","image":["https://m.media-amazon.com/images/I/71+OnbOoxSL.jpg","https://m.media-amazon.com/images/I/81QNNYWjlfL.jpg","https://m.media-amazon.com/images/I/71+J4p5N2tL.jpg","https://m.media-amazon.com/images/I/81Lm8rlcSRL.jpg","https://m.media-amazon.com/images/I/81AxCT+ivFL.jpg","https://m.media-amazon.com/images/I/81MgvuMPY1L.jpg","https://m.media-amazon.com/images/I/81l2EFK+tqL.jpg","https://m.media-amazon.com/images/I/81bc3behiZL.jpg","https://m.media-amazon.com/images/I/81DNx4+5HCL.jpg"],"offers":{"@type":"Offer","priceCurrency":"EUR","price":"161.30","itemCondition":"https://schema.org/NewCondition","availability":"https://schema.org/InStock","shippingDetails":{"deliveryTime":{"@type":"ShippingDeliveryTime","minValue":4,"maxValue":4,"unitCode":"d"}}},"category":" supplements","review":[{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"C***T"},"datePublished":"Reviewed in the United Kingdom on 2 June 2024","name":"5.0 out of 5 stars\n\n\n\n\n\n\n\n \n \n Brilliant product\n \n","reviewBody":"Ive used this product before and I would thoroughly recommend it. Delivery was quick (same day), milkshake tastes good and it’s really easy to follow the instructions. I follow the plan when I need a kick start on my weight loss, each time I’ve lost at least 5lbs over the 9days. The supplements help to curb the hunger and after the first couple of days, I always feel lighter and less bloated. More importantly, the weight stays off when you’re finished and move onto healthy eating."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"A***R"},"datePublished":"Reviewed in the United Kingdom on 13 April 2021","name":"5.0 out of 5 stars\n\n\n\n\n\n\n\n \n \n Easier to do than you think, makes a massive difference\n \n","reviewBody":"Really pleased with this plan. I read the good reviews and thought what the hell, il try it. I can’t be bothered exercising and this might start me off in the right direction.The instructions are clear, the package came well presented, everything you need clearly labelled. Love the shaker. Doesn’t leak like some of my others. Found it better to add the powder to water rather than water to powder so I don’t get a load sat at the bottom.Lost roughly a pound a day, so just over half a stone.Was hungry for the first day but just kept glugging water. Got a bottle on Amazon that holds my whole daily amount (2L for me, 3.8L for my boyfriend) so we knew how much we were drinking. I should mention I bought my boyfriend one of these boxes too and he’s lost more weight than me, annoyingly. It suggests half hour of exercise every day but we’ve done none. Feel like I’m full all the time. Purposefully made sure there were no snacks in the house because after tea we just wanted to keep eating, the first couple of days anyway. No bloating for a whole week, two inches gone off my waist. Feel really pleased with the value for money and happy to say it’s motivated us to start looking after ourselves more. We had the chocolate flavour, going to miss it I think, really got used to it by the end. Normal food from tomorrow onwards and I’m a bit sad about it!UPDATE: So the first time I did this plan i lost 9kg in 9 days. The second time i maybe lost 3kg in 9 days. Definitely reached a plateau, didnt find it as difficult the second time. I think I'm going to try their 30 day one."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"4.0"},"author":{"@type":"Person","name":"K***N"},"datePublished":"Reviewed in the United Kingdom on 16 March 2023","name":"4.0 out of 5 stars\n\n\n\n\n\n\n\n \n \n Great way to reset your body!\n \n","reviewBody":"I chose this as I have a sugar addiction.This was great as it gave me a structure to the day and motivated me to use the card that came with it to just have what it said on the card at the times stated.First few days I had no energy, then it developed into more energy during the day, less when it got dark and a better night's sleep.I have now gotten the 30 day one as it takes awhile to break a habit and I feel I could still fall off the wagon!I have had more time though to cook some delicious evening meals.My negative is though that it's a 9 day plan, and as some other reviews have said, the protein powder doesn't last the full plan- there's none left for the last noon protein shake on day 9 when using as the card directed.Just worried the 30 day one with 2 bags won't last as long as it should."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"J***R"},"datePublished":"Reviewed in the United Kingdom on 14 November 2022","name":"5.0 out of 5 stars\n\n\n\n\n\n\n\n \n \n Great value and worked well to kick start weight loss\n \n","reviewBody":"Lost 7lb which could (should!) have been more however in my wisdom I decided to start 3 days before my birthday! Even with minimum exercise due to work and uni I still lost half a stone which I’m chuffed about. On to the 30 day one next as I want to lose another 7lb by Xmas which I think is very do-able with this! Easy to follow, no hunger and no side effects after day 2 (my body was going into a junk food withdrawal I think so I had a bad headache but plenty of water and 2 paracetamol sorted it out) overall absolutely fantastic- can’t fault it!"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"3.0"},"author":{"@type":"Person","name":"A***."},"datePublished":"Reviewed in the United Kingdom on 1 August 2023","name":"3.0 out of 5 stars\n\n\n\n\n\n\n\n \n \n Not enough for 7 days\n \n","reviewBody":"I liked this product once i got into the habit of taking the supplements but the vitamin b and the powder ran out on day 5 instead of 7!!"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"L***A"},"datePublished":"Reviewed in the United Kingdom on 13 November 2023","name":"5.0 out of 5 stars\n\n\n\n\n\n\n\n \n \n Great Kick Start To Weight Loss\n \n","reviewBody":"I have done this 9 day Detox 3 times now. The first time I lost 1 stone, the second time 10lbs.It is very easy to follow, and you actually feel like you have much better energy levels. Saw an improvement in my sleep also.Highly recommended, if you have an important event coming up that you want to slim down for, or just to Detox your system because you feel sluggish."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"1.0"},"author":{"@type":"Person","name":"S***E"},"datePublished":"Reviewed in the United Kingdom on 12 January 2023","name":"1.0 out of 5 stars\n\n\n\n\n\n\n\n \n \n Waste of money\n \n","reviewBody":"If I could have left zero stars I would have. Do not waste your money. The detox did not work and left me feeling worse than before I started. I complained about the detox to SMUG and they didn’t really care!"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"H***N"},"datePublished":"Reviewed in the United Kingdom on 12 September 2023","name":"5.0 out of 5 stars\n\n\n\n\n\n\n\n \n \n Worked for me\n \n","reviewBody":"Got this to try and loose some weight before a wedding and to get me out of a bad eating habit.Both of which worked. Slimmed down in time for the wedding and helped to break bad habits. I plan on doing it again before Christmas. Not a huge fan of the shake flavour so I bought a different brand. The green tea tablets are a bit hard to swallow as they have no coating but others are fine."}],"aggregateRating":{"@type":"AggregateRating","ratingValue":4.125,"bestRating":5,"ratingCount":8}}