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J**T
Goes well with Eat for Health
I first became aware of Dr Fuhrman as he was Joe Cross's doctor in Fat, Sick and Nearly Dead and he has his own inspiring way of eating - since reading his book and also the Nutritarian Handbook I have become a Nutritarian most of the time and it is a sensible way of eating it you want to eat food rather than just juice as Joe did. I try to do a bit of both. I can recommend both books to you but I bought them for my Kindle but now wish (if they were available in book form) i had bought them as a book as i have an original Kindle which is black and white and no colour - the highlighted bits where obviously in colour and you dont get the same effect in black and white - but i am glad I got them and if you are interested in eating only nutrients you will find this interesting
P**3
An excellent guide to the nutritional values of lots of different ...
An excellent guide to the nutritional values of lots of different foods. Includes some recipes and general information and advice as well.
J**E
Good advice and recipes
Sound advice from dr Joel, great recipes. Quite a short book really but good as a reference. I enjoyed it.
J**Y
Pocket nutrition book
this is a useful pocket size book, full of the latest science on nutritionamazon says six more words required...
L**L
some good information that confirms earlier research
A good reminder of how to boost health with a nutrient rich diet, much of which I read years ago in books on vegan nutrition.I have read other research and books that go into more depth, (including his) but as a quick guide it’s worth reading.
V**L
Five Stars
Really useful
M**R
Would rather have a hard copy
Didn’t realise this was the kindle version when I bought it. Haven’t read it yet but content looks good
T**S
Four Stars
A good short book. Handy to have all the info about the ANDI in one place.
Trustpilot
5 days ago
3 weeks ago