Nutri-Align Fasting Salts Electrolytes Original | 120 Capsules

Electrolytes consist of sodium, potassium and magnesium, yes? But it is sodium we need to be most focused on. We lose sodium through sweating ie salt, hence the salty taste of our sweat and our stained hats. Sodium needs to be high. And potassium low. Magnesium can take a back seat here. This is the only product on the market that seems to get this right. Most others have low sodium and/or high potassium. These products makers don't understand the human body. We lose around 600mg of sodium per hour during vigorous exercise. This is one serving of this product. Spot on I am an avid runner and am constantly frustrated with product makers not knowing about the human body, yet make product like they do. Sodium high. Potassium low. Glucose (sugar) required for quicker absorption during exercise. This product gets it Spot on for exercise. As for fasting.....I'm not so sure on the balance required but for exercise, this is the go to. 1 tablet every 20 mins. Job done

Initial review is they work, and work damn well. Took my first tablet at 11am after finishing eating the night before at 8pm. Trained hard at 7.30am, drank two coffees up to 14:30 - I have hardly had any pangs, which is highly unusual for me as I'm normally assaulted by them at around midday. I'm definitely going to be purchasing more if things continue to be this good. 9/10 and great value for money.

These were great however not the biggest fan of taking tablets and seem to have to take quite a lot for the quantity you need with these. I had been trying to find this in a powder form for some time and finally found one - honest lemon electrolyte mix which tastes, great, dissolves well and doesn’t make you have to take tablets non-stop.

I use these on my 36 hour fasts and they work so well! Keep hunger sensations away and I don't get shaky or lightheaded! Does the job well!

Do not undertake a long-term water fast without this electrolyte supplement. It is neither pleasant nor safe to fast unless you ensure that your sodium, magnesium and potassium levels do not become critically depleted. This is as important as hydration and it has empowered me to fast for as long as 40 days.

may be

Great product, helped me through a 3 day fast

The side of the bottle gives the amount per serving, but 1 serving is 3 capsules. They have 655g of sodium per 3 capsules and expect you to take 18 per day if you are on an extended fast - as per their website. This is obviously intended to be misleading. Who would write the amount per 3 capsules on the side instead of the amount for 1 capsule?? Ridiculous and overly expensive for the amount they expect you to take. Taking 18 per day I would be finished in a week. You seriously expect me to pay £25 per week for capsuled salt????????

These are great i wish I knew about them sooner. This gave me energy and helped not get headaches while fasting. My body felt really good naturally no weird side affects. I recommend for fasting.

Llevo tomando los electrolitos Nutri-Align desde hace tiempo y de forma regular, y se han convertido en una parte esencial de mi rutina. Este producto mantiene perfectamente el equilibrio de minerales en el cuerpo, especialmente durante los periodos de ayuno. Las cápsulas contienen sodio, potasio y magnesio, lo que ayuda a evitar molestias como mareos, debilidad o calambres. Durante el tiempo que lo he estado usando, he notado una mejora significativa en mi bienestar: mi energía se mantiene en un nivel alto y no siento fatiga, incluso en días con restricciones alimenticias. El envase es muy práctico, las cápsulas son fáciles de tragar y me gusta que este producto sea ideal para personas que cuidan su salud y practican el ayuno intermitente. Excelente calidad y dosificación clara. Lo recomiendo a todos los que practican el ayuno o simplemente quieren mantener un equilibrio adecuado de electrolitos. ¡5 de 5!

Hat mir bei POTS super geholfen. Werde nur noch die hier kaufen! Nehme zwei Stück pro Tag und kann deswegen wesentlich besser laufen.

fait mal au ventre, surtout quand on jeune je trouve qu'elles s'assimilent mal, mais l'idée reste bonne, revoir l'absorption pour les estomacs sensibles

Fasting Salts, worked as expected