Hands Free Mama: A Guide to Putting Down the Phone, Burning the To-Do List, and Letting Go of Perfection to Grasp What Really Matters!
Product ID: 221650
⏳Practical time & distraction management
💡Proven mindset shift for mindful parenting
📚NYT Bestseller #748 in Motherhood
€ 19.28
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Description
📵 Put down the phone, pick up your life — because your moments deserve more than a screen!
- PRIORITIZE WHAT COUNTS - Cut through endless to-do lists by focusing on the top 2 daily priorities for lasting balance.
- TRANSFORM GUILT INTO GRACE - Learn compassionate strategies to silence your inner critic and embrace imperfection.
- AUTHENTIC CONNECTION MADE SIMPLE - Create meaningful soul-to-soul moments with your family despite a tech-saturated world.
- BREAK FREE FROM DIGITAL OVERLOAD - Master the art of disconnecting to reconnect with what truly matters.
- JOIN A MOVEMENT OF MINDFUL PARENTS - Be part of a community redefining modern parenthood with presence and purpose.
Hands Free Mama is a New York Times bestselling guide by Rachel Macy Stafford that empowers busy parents to overcome digital distractions and relentless to-do lists. Combining heartfelt personal stories with practical strategies, this book helps readers cultivate mindful presence, prioritize meaningful family connections, and let go of perfectionism. With a 4.5-star rating from over 950 reviews, it’s a transformative resource for modern parents seeking balance and authenticity in a tech-driven world.
Specifications
| Best Sellers Rank | #295,592 in Books ( See Top 100 in Books ) #954 in Motherhood (Books) #1,551 in Christian Family & Relationships #2,456 in Christian Women's Issues |
| Customer Reviews | 4.5 4.5 out of 5 stars (950) |
| Dimensions | 5.45 x 0.65 x 8.4 inches |
| ISBN-10 | 0310338131 |
| ISBN-13 | 978-0310338130 |
| Item Weight | 8 ounces |
| Language | English |
| Print length | 240 pages |
| Publication date | January 7, 2014 |
| Publisher | Zondervan |
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