Back stretcher was designed to make your life more enjoyable through better back health. It is a convenient and easy-to-use treatment and preventative care product to gently stretch your entire back, helping to eliminate the source of your back pain and restore your natural back curve. How Does It Work? When lying down on the back stretcher, gravity allows the front of your body to effortlessly stretch out and upwards, and the surrounding muscles start to relax, gently decompressing the discs in your vertebrae, realigning the spine, relieving tension and pain. And the unique thumb tip nodes on the back stretcher, feel as if you're getting lightly massaged as your stretching. You'll be amazed by how good you feel after just one use! As you get more advanced and flexible, you can adjust the curve on the back stretching device to a more advanced setting, and in no time, you'll be walking taller, and with more confidence as your posture will improve. How to Use 1. Adjust the back stretcher device to the level you feel most comfortable 2.Sit with your back to the back stretcher. Slowly lie back onto the support arch with your knees bent. 3. Keep the back stretcher close to your lower back, mid-back or upper back. 4. Align your spinal with the central foam pad of the spine corrector. 5. After stretching, gradually sit up and stay for 30 seconds before standing.
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