---
product_id: 22071510
title: "The Busy Person's Guide to Permanent Weight Loss Paperback – April 6, 2012"
brand: "melina jampolis"
price: "€ 37.90"
currency: EUR
in_stock: true
reviews_count: 8
url: https://www.desertcart.com.cy/products/22071510-the-busy-persons-guide-to-permanent-weight-loss-paperback-april
store_origin: CY
region: Cyprus
---

# The Busy Person's Guide to Permanent Weight Loss Paperback – April 6, 2012

**Brand:** melina jampolis
**Price:** € 37.90
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Busy Person's Guide to Permanent Weight Loss Paperback – April 6, 2012 by melina jampolis
- **How much does it cost?** € 37.90 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.cy](https://www.desertcart.com.cy/products/22071510-the-busy-persons-guide-to-permanent-weight-loss-paperback-april)

## Best For

- melina jampolis enthusiasts

## Why This Product

- Trusted melina jampolis brand quality
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## Description

Full description not available

## Images

![The Busy Person's Guide to Permanent Weight Loss Paperback – April 6, 2012 - Image 1](https://m.media-amazon.com/images/I/41Qa6hwNufL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    very user friendly and very sound advice
  

*by B***Y on Reviewed in the United States on May 28, 2008*

Thank you Dr. Melina for this incredibly user-friendly book.  I have always been interested in nutrition, eating healthy and maintaining a healthy weight, and I became very frustrated when, after having my kids, I couldn't get rid of that last 5-7 pounds despite perfectly adhering to Weight Watchers and calorie counting etc.I finally met with a nutritionist who helped me create a lifelong way of eating that didn't involve counting calories or obsessing about points etc.  I was able to lose the last 5 pounds and have kept it off.  After seeing Dr. Melina on local TV, I was curious and bought her book.  I was so pleased to find that her guidelines and principles are very similar to those that my nutritionist laid out to me.  She presents these very sound principles in such an easy-to-follow way that I have been recommending her book to friends and patients in my practice.Her principles will be helpful to anyone, whether you feel like you know everything about nutrition (I thought I did) or whether you're starting from scratch and want to start leading a healthier lifestyle.  Dr. Melina is a physician who has dedicated her practice to nutrition, which engenders so much confidence in me as I read through her book.  And this is also a way of eating that you will take with you for the rest of your life.

### ⭐⭐⭐ 







  
  
    General Information outlined in a vauge style
  

*by J***A on Reviewed in the United States on April 13, 2011*

It was ok; very little information about total caloric needs- lots of science fact we didn't already know. The case studies illustrate sucess but not outline how sucess was exactly reached. Does have a basic chapter on dietary exchae based on the basic diabetes model of diet where the prinicples are kept on GI impact and blood sugar stability.I would check it out of a library before you buy it and make the commitment to buying this book. Decide it's the style of advice your going for by reading a few chapters because it will not improve through out this book.

### ⭐⭐⭐⭐⭐ 







  
  
    Makes sense to me
  

*by D***N on Reviewed in the United States on March 30, 2009*

As a diet and nutrition book junkie, I have read lots of books with lots of ideas.  Even though there is nothing really revolutionary about this one this is the one book that I refer back to again and again.  I think it is because she is so practical.  Dr. Melina demonstrates numerous ways to make healthy (and fairly low carb) eating work in your daily life.  Her message is not loaded with hype.  It is sensible and supportive.  This is truly one of my favorite diet books.

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*Product available on Desertcart Cyprus*
*Store origin: CY*
*Last updated: 2026-03-14*