Double End Bag Workout: For Boxing, Mixed Martial Arts and Self-Defense (Boxing Master Series)

Good book for beginners to the double-ended bag. For the price it was worth the couple bucks for the ah-ha moments the quick read gave.

Once again I m very satisfied with Mr Franco s Book . I just finished looking this book over and I find its Great. There is so much information and different ways to work out on the double end bag that I had no idea existed. This book like all Mr Franco s previous books I’ve purchased and used help to motivate me and believe me at my age almost 70 and lots of physical problems I need all the help I can get . I like this book so much I purchased his DVD on the Double End Bag . THANK YOU AGAIN MR FRANCO. Ralph

GREAT BOOK ON THE DEB IT WILL GIVE ALOT OF INFO TO INCREASE YOUR TIMING AND SPEED

Excellently done

I am pleased with my purchase of this true self-teaching and useful book that does help to improve your focus, strength, speed fighting skill and of course fitness. Worth recommended buy!

Not bad, a complete book about what you need for training with the double bag and how to.So if you are interested in doing this, this book might help!

ok

Répète pas mal de choses dites dans ses autres livres, mais permet d'avoir toutes les informations nécessaires au thème traité ensembles. Le thème du livre est bien expliqué avec de bonnes series