Put Your Feelings Here: A Creative DBT Journal for Teens with Intense Emotions (The Instant Help Guided Journal for Teens Series)

Bought this for my teen with BPD and she uses it daily. Similar vibe to a wreck it journal but with DBT influence.

This is a great resource for counseling/working with teens. The Teens who have used it love it.

This is a great journal for teens. Especially during this pandemic when teens have a lot of extra stress and anxiety.

Arrived a little damaged. Nice book for any teen. Would be nice if it was more colorful inside. But would make a good gift for any teen. Lots of pages.

My son loves this

bought this for my daughter, she really loves it, writes in it all the time.

My daughter loves this

I love what Schab is trying to achieve here--a safe outlet for teens/tweens to express their feelings (never more prevalent than during these dicey days!). With her informed, smart guidance, this smart expression works and is productive--a win worth visiting!

It's OK. A bit restrictive though so sent it back. Just be aware I was charged nearly half the price of the book to return it! Not happy with that, Amazon!

Amazing book, just like the photos and description, amazing way to deal with emotions during stressful times or even just as a way to escape reality for a moment. 100% recommend!!