---
product_id: 189629299
title: "Yoga: Ultimate Yoga For Beginners Guide For Weight Loss, Stress Relief, And To Find Inner Peace! (Meditation, Mindfulness, Spirituality, Chakras, Yoga ... Tai Chi, Yoga Weight Loss For Beginners)"
price: "FREE"
currency: EUR
in_stock: false
reviews_count: 12
category: "Digital Ebook Purchas"
url: https://www.desertcart.com.cy/products/189629299-yoga-ultimate-yoga-for-beginners-guide-for-weight-loss-stress
store_origin: CY
region: Cyprus
---

# Yoga: Ultimate Yoga For Beginners Guide For Weight Loss, Stress Relief, And To Find Inner Peace! (Meditation, Mindfulness, Spirituality, Chakras, Yoga ... Tai Chi, Yoga Weight Loss For Beginners)

**Price:** FREE
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Yoga: Ultimate Yoga For Beginners Guide For Weight Loss, Stress Relief, And To Find Inner Peace! (Meditation, Mindfulness, Spirituality, Chakras, Yoga ... Tai Chi, Yoga Weight Loss For Beginners)
- **How much does it cost?** FREE with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.com.cy](https://www.desertcart.com.cy/products/189629299-yoga-ultimate-yoga-for-beginners-guide-for-weight-loss-stress)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

Full description not available

## Images

![Yoga: Ultimate Yoga For Beginners Guide For Weight Loss, Stress Relief, And To Find Inner Peace! (Meditation, Mindfulness, Spirituality, Chakras, Yoga ... Tai Chi, Yoga Weight Loss For Beginners) - Image 1](https://m.media-amazon.com/images/I/51negH-5vzL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    More than just a Yoga book
  

*by D***N on Reviewed in the United States on June 16, 2015*

While it would be nice to see drawings or photos of the poses or asanas, this is a pretty good book in what it does cover, which for one are the various yoga styles such as Ashtanga, Bikram, Iyengar and even Kundalini Yoga. Mia Conrad, the author, also goes into how to be mindful or present in everyday life by savoring our meals, focusing on one thing at a time and doing things slowly. The yoga positions that correspond to the seven chakras was some unique information for me and she had a section on Tai Chi toward the end of her book which I appreciated.

### ⭐⭐⭐⭐⭐ 







  
  
    Good read.
  

*by M***E on Reviewed in the United States on June 17, 2015*

Overall I think this is a really good book. Reasonably priced, and provides all the information you need to get started with some basic yoga poses. The book goes into a little bit of the history of yoga before provide the basic poses, some more poses for weight loss, and then information about chakras and mindfulness. The only complaint I have is that I would have liked to see some pictures for the poses, as it may have been helpful in making sure I have the right form. Overall though, I did really get a lot from "Yoga"

### ⭐ 







  
  
    not for beginner as claimed
  

*by J***E on Reviewed in the United States on March 15, 2015*

while this book claims its for beginners there are no diagrams or a picture of a pose so you have no idea what she's talking about

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*Product available on Desertcart Cyprus*
*Store origin: CY*
*Last updated: 2026-02-24*