Natural Vitality SLEEP Gummies, Magnesium Supplement With Melatonin and L-Theanine, Vegan, Gluten Free, Helps the Body Ease Into Sleep, Blueberry Pomegranate 120 Count

My child is neurodivergent and bedtime used to be terrible. I considered melatonin for quite awhile, but was hesitant because he was only 3. He wasn't bad at bedtime. He procrastinated a bit like most kids, but the real issue was he just couldn't fall asleep. It would take 2-3 hours for him to fall asleep. I tried guided meditation and he would even ask me to do it to help him relax, we read, we told stories, I massaged him. One night after months of taking eons to go to bed, after trying everything I could think of the help him fall asleep I just got up and walked out of his room. He got up a found minutes later on the couch and asked me what I was doing. I was frustrated and I said I'm just getting up. I guess we can just watch TV and not go to bed. He started sobbing and told me he didn't want to be tired for school. I of course felt awful. I knew he could see my frustration and he thought it was his fault. I apologized to him, told him I wasn't upset with him. I told him I knew how he felt bc I also have problems sleeping (long term chronic insomnia since age 14). I told him it would make me upset if I couldn't sleep and Dad just got frustrated and told me to go to bed. I thought about how I felt dragging myself out of bed in highschool after only sleeping 2-3 hours and all the detentions I got for being tardy to first hour. At the time it seemed like a normal consequence for my failure to get to school on time. Looking back, it seems rather awful. It's a curse not to sleep especially as a child and then to get punished on top of it, seems rather unfair.I promised him I would come up with a plan to help him sleep. I talked to a couple parents I know who used melatonin for their ASD children. The next day while my son was at school I headed off to the store and got him some melatonin, a lavender diffuser, and Calm lavender baby bath. When he got home I told he would sleep great that night. I showed him the gummy and told him that I use one to fall asleep too. I showed him the lavender diffuser which would help his room smell calm and the calm bath (he wasn't interested). That first night he went right to bed. I wondered if it was coincidence and knew he was already really tired. The next night was the same we read a story and 15 minutes later he was asleep. It was the same the next night and the next. He was 4.5 by the time I started these gummies and I wish I would have done it sooner. Although, it isn't recommended to just give young children melatonin, it is warranted in the neurodivergent population. His doctor okayed it, and the other parents I spoke to who's children took it made me feel better about giving it a try. Now I don't know why I thought it was such a big deal to try. I love that this gummy has magnesium and L-theanine. I was able to eliminate his magnesium gummy. He likes the way these taste. He takes multivitamin gummies and saves this one for last because it's his favorite. It's texture is pretty normal, not too hard. It's a good value for the money bc now I don't have to buy melatonin and magnesium separately.

I first tried Natural Vitality sleep gummies because I liked the combination of magnesium, melatonin, and L-Theanine. These ingredients are known for supporting better sleep, and the blueberry-pomegranate flavor was an added bonus. As a sleep aid, they worked well to help me relax and fall into restful nights. However, I found myself wanting something more, especially when it came to managing stress and staying calm during the day. That’s when I decided to try Quali-tea magnesium & L-Theanine gummies—and they’ve been a game-changer.Quali-tea builds on what Natural Vitality offers, but with a more well-rounded approach to overall wellness. While Natural Vitality focuses primarily on sleep, Quali-tea goes a step further by including rhodiola rosea and GABA. These ingredients are fantastic for stress management, boosting mood, and improving focus during the day. The magnesium in Quali-tea not only supports restful sleep but also helps with muscle relaxation and keeping a calm state of mind throughout the day.What really sets Quali-tea apart is its dual-action formula. The combination of GABA and adaptogens like rhodiola means I wake up feeling refreshed and stay calm and focused throughout the day. This balance between restful sleep and daytime productivity is exactly what I felt was missing from Natural Vitality.When it comes to taste, both products are enjoyable. Natural Vitality’s blueberry-pomegranate flavor is tasty, but I actually prefer Quali-tea’s strawberry flavor—it’s refreshing and just as satisfying. The texture of both brands is soft and easy to chew, making them a pleasant part of my daily routine.Overall, while Natural Vitality gummies are great for sleep support, Quali-tea offers a more comprehensive solution for both stress and sleep. If you’re looking for something that enhances overall well-being, Quali-tea has made a noticeable difference in my life, and I highly recommend it.

Take two at night and you will sleep well helps you fall asleep

4 stars only because they are pretty good at getting me relaxed. I struggle to go to sleep and staying asleep. The amount of melatonin in these are only 3. I think I need more than that because it’s still taking me 3 hours to fall asleep. They taste great, texture is great, value for money I’d say is fine if they can get you to sleep. When I eventually fall asleep, let’s say 3 hours later, when I finally wake up, it is so hard to get up, and I feel drowsy for the first couple of hours that I’m awake. If you get 8 or more hours of sleep when taking these, i’m sure you won’t have that problem. I only get 6 or less every night because of my sleep problem. It says it’s not for long term use. I actually was taking them every night. DON’T DO THAT, please lol. After 3 weeks every single night, the inside of my ears when I was laying in bed felt like they were burning and I was unable to breathe clearly through my nose. Overall, I don’t think I will buy them again, only if the melatonin is higher than 3.

It is good for helping me get to sleep.

Best ever, everyone’s bodies work differently, but for me; this thing is amazing. They also taste very good. Within 20 minutes, I am relaxed and sleepy.

I bought these based on the strong reviews and personal recommendation from my daughter. Although they are very effective for her, I did not find that they helped me fall asleep fast or stay asleep. I took one to try it and did not notice any effect so the second night I tried the full 2 gummy dosage, but it still did not help me as much as PM pain relievers do.

Excelente