Magnesium Glycinate 500mg Per Capsule (1000mg Per Serving) Plus Vitamin C, 240 Capsules – 100% Chelated for Easy Absorption – Essential Mineral Supplement for Muscle, Sleep, & Heart Health

e been taking this magnesium supplement for a few weeks now, and I’ve noticed a big improvement in my sleep and muscle soreness. The capsules are easy to swallow and don’t upset my stomach like some other magnesium supplements I’ve tried.One of the best things is how it’s helped me feel more relaxed in the evenings—my sleep quality has really improved, and I wake up feeling more refreshed. I’ve also been using it to help with post-workout muscle recovery, and I can tell it’s making a difference.

My daughter had me pick this up for her… she thinks this is great! I recently purchased a different brand and have had great success. I may try these next time. Better price, and you take one. Mine, you take two and still have less milligrams and less quantity. This one is a great deal!!

The 500 mg dose prevents having night cramps for me. Dosing is an individual thing, but for me I need the 500 mg. I also introduce dill pickle juice about 3 ounces if I can feel during the day or evening signs of cramping. Using both for me Puts me at ease to getting a good nights sleep.

Very happy with this re-purchase.

I have really liked this magnesium supplement. It is gentle and hasn't caused any adverse reactions. I've taken it to help with the absorption of Vitamin D. It is an inexpensive but pretty clean product so I feel comfortable taking it. Will purchase again.

After using this product I can noticeably see that I am getting deeper and more quality sleep per night within the first week of using this product.

This magnesium doesn't just support sleep and muscle recovery. It supports me emotionally by not expecting anything in return. No weird dreams, no grogginess, just quiet peace. If only my ex were this gentle and supportive.

Does the job, minimal digestive side effects. I would encourage to increase slowly to find your own tolerance level. No sketchy ingredients like dyes or fillers.