Zumba Fitness Target Zones Abs and Legs DVD

I love all of my Zumba DVDs and this one is good and still fun. However, it is not as challenging as some of the other DVDs so if you are familiar with Zumba and like the longer DVDs you may want to look elsewhere. The nice thing about this DVD is that it is great when you are short on time (which I am as are most of us). It is not as dance-y as most of the other routines but focuses more on squats and standing crunches. I like it and I have rotated it into my workout routine. It is easy to follow and does workout the listed target zones. Happy sweating!!

The DVD is only 23 minutes so I was disappointed. I thought it would be longer. However, I definitely get a workout from the routines. There are roughly 5 of them and to fun, upbeat Latin dance music. I feel the results in my arms and legs the next day after a workout, though not the abs. The instructor is clear and cheery. I'm glad I bought this.

I bought this workout DVD because I knew it would be pretty dancey. That is what Zumba is. However, this is a series of chapters (short ones too) that has great music and great routines but very little cueing. The cueing is not accurate! It's either late, incomplete or missing entirely. Very frustrating when the instructors do some crazy complex moves and you have NO way of knowing how to do them.I would not recommend this workout. I am tempted to return it to Amazon-- that's how bad it is. I do home workouts on DVD and VHS (yeah, I know it's old school) because it makes better use of my time along with the ability to pause and rewind a section to get the movement correctly,

confusing. I suppose it is like an intro to the various music genres? Not much in terms of instruction. I don't know how they do what they do with their bellies, their hips....and when she says relax your arms, their arms are not relaxed, but doing something. Looking forward to getting a 'step by step' DVD, that I hope will break everything down. This was broken down to about 3 minutes per music genre, so not a constant 30 minutes of movement.

exercise

The best workout ever. I have hiphops abs and insanity and this is more enjoyable as Sean T said himself. I can do it any time...no need to schedule the workout coz I'm just having fun dancing. Never feels like exercising. If there's going to be Cize 2, I'm definitely ordering. I don't have any backround in dancing but the steps are easy to understand. I may not be doing the exact motions perfectly but I'm sweating.

i bought this dvd along with the rumba fitness cardio and gluteus. so nice to workout in the privacy of my own home. i feel like i can get my grove on now and get into a class at the Y.

I have all three of the Target Zones Zumba DVD's and this one by far is my favorite. The abs and thighs are my trouble spots and even though it is only 20 minutes long, I feel like I get the best workout when I do this. I actually did this one this morning and I can feel it in my abs!!! Love it I highly recommend this DVD and the other two to go with it. A variety of sorts.

Definitely recommend especially at the moment working from home .

Excellent value for money