---
product_id: 17104037
title: "PreLoad Hydration Mix for Women 20-Serv"
brand: "osmo"
price: "€ 7.74"
currency: EUR
in_stock: false
reviews_count: 9
url: https://www.desertcart.com.cy/products/17104037-preload-hydration-mix-for-women-20-serv
store_origin: CY
region: Cyprus
---

# High Sodium Boost 20 Servings BCAAs for Recovery PreLoad Hydration Mix for Women 20-Serv

**Brand:** osmo
**Price:** € 7.74
**Availability:** ❌ Out of Stock

## Summary

> 💪 Unleash Your Inner Athlete with PreLoad!

## Quick Answers

- **What is this?** PreLoad Hydration Mix for Women 20-Serv by osmo
- **How much does it cost?** € 7.74 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.com.cy](https://www.desertcart.com.cy/products/17104037-preload-hydration-mix-for-women-20-serv)

## Best For

- osmo enthusiasts

## Why This Product

- Trusted osmo brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Sodium Surge:** Prepare for intense workouts with a hyper-hydrated state.
- • **Fatigue Fighter:** Delay fatigue and enhance recovery with BCAAs.
- • **Heat Resilience:** Conquer hot conditions with improved blood circulation.
- • **Hydration Mastery:** Elevate your performance with optimal plasma levels.
- • **Women-Centric Formula:** Tailored for women's unique hydration needs.

## Overview

PreLoad Hydration Mix for Women is a scientifically formulated pre-workout drink designed to enhance hydration, boost plasma levels, and improve performance during intense exercise, especially in hot conditions. With 20 servings of a delicious Pineapple Margarita flavor, this mix incorporates high sodium content and branched-chain amino acids (BCAAs) to optimize recovery and delay fatigue, making it an essential addition to any serious athlete's regimen.

## Description

OSMO Nutrition PreLoad Hydration Optimized for Women is a pre-workout mix that raises plasma levels and boosts blood circulation, which helps prepare the body for high-intensity efforts and hot environments at any point in your cycle. It’s a special, hyper-hydrator product developed for use before hot events, time trials, and high intensity efforts - not for use during exercise. If you have a history of kidney issues, have been advised to lower your salt intake, or have high blood pressure, do not use OSMO PreLoad Hydration. It contains branched-chain amino acids, or BCAAs, which help delay central nervous system fatigue and expand total body water, reducing the muscle breakdown effects of progesterone and speeding recovery. This allows athletes to optimize their performance in hot conditions and during high intensity activity. For maximum performance, combine OSMO's PreLoad Hydration with Optimized for Women Active Hydration and Acute Recovery. Feel Great. Be Great.

## Features

- PREPARE TO PERFORM - Formulated to boost your plasma levels and sodium stores before you exercise, PreLoad increases blood circulation and helps your body effectively diffuse temperature for better performance and less cramping, even in hot conditions. Not for use during exercise.
- USAGE - Drink the night before and/or several hours prior to your intense effort to build your hydration reserves. PreLoad should only be used for your most intense, all-out efforts that last 3 hours or longer and/or take place in extremely hot temperatures.
- HOW IT WORKS - PreLoad uses high levels of sodium to help boost your plasma levels and sodium stores before you exercise. The high sodium content of PreLoad helps you start your most intense efforts in a hyper-hydrated state.
- FAST RECOVERY - PreLoad Optimized for Women uses branched-chain amino acids, or BCAAs, to raise body water levels, delay fatigue, and offset hormonal effects to jumpstart recovery.
- MAXIMIZE PERFORMANCE - OSMO PreLoad Optimized for Women is a pre-workout mix scientifically designed to prepare the body for high-intensity efforts and hot environments by raising plasma levels and boosting blood circulation while counteracting hormone-related drops in body water.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 3.7 x 3.7 x 3.6 inches |
| Package Weight | 0.34 Kilograms |
| Item Dimensions  LxWxH | 3.63 x 3.63 x 3.38 inches |
| Item Weight | 12 Ounces |
| Brand Name | Osmo |
| Color | Pinapple Margarita |
| Number of Items | 1 |
| Manufacturer | OSMO Nutrition |
| Part Number | M1320001 |
| Size | 20 Servings (Pack of 1) |
| Sport Type | Cycling |

## Images

![PreLoad Hydration Mix for Women 20-Serv - Image 1](https://m.media-amazon.com/images/I/71T0c6K-ahL.jpg)
![PreLoad Hydration Mix for Women 20-Serv - Image 2](https://m.media-amazon.com/images/I/61kWmAtYwdL.jpg)
![PreLoad Hydration Mix for Women 20-Serv - Image 3](https://m.media-amazon.com/images/I/7166SxHjOhL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    works well, start slow!
  

*by G***N on Reviewed in the United States on August 3, 2018*

I've been using this for a couple workouts now and wanted to share some thoughts based on reading some of the other reviews. Yes, the taste isn't great, but I've been trying different hydration options for years trying to find the right on and most of them don't taste great or leave my stomach in a knot. So far, I'm very happy with the Osmo products I've tried (this preload and the honey and spice recovery, which is way better than it sounded to me initially)! And the taste factor for me is much more important in what I'm drinking during & after exercise anyway when my body seems to be much more picky and what it wants to get down. One thing I've found helpful is not taking in as much of the preload as recommended for my weight; unless you're 100 pounds the recommended amount is a lot of fluid right before training! I'd rather take in a little less and not risk being sloshy! I also haven't really noticed a difference when I take it the night before and when I don't. I'll probably do that the night before a race, but not the night before every hard training session. If you've been considering trying this, but are afraid of the bad reviews about the taste, I'd at least give it a shot! I'd much rather be well hydrated while training in 90-degree heat in the south than worry about the less than delicious taste of my pre-workout drink!

### ⭐⭐⭐ 3.0 out of 5 stars







  
  
    Solid performance, hard to drink
  

*by S***A on Reviewed in the United States on September 6, 2017*

I wanted to love this product because Dr. Stacy Sims knows her stuff and there is a lot of science that went into the formulation. I bought it because I needed a hydration mix for longer runs (marathon training) and this researched well for endurance sports. It did work for me (I felt hydrated for longer) when I used it according to the instructions but it requires so much powder and the taste for me was very hard to get down in the quantity that is recommended. I am used to using Nuun Active that is mild and very drinkable and this felt like drinking concentrated salt water. The pineapple margarita flavor made me a bit queasy and "sloshy" so ultimately I stopped using it. Fun fact - as soon as I went back to Nuun, they released a new formula that Sims collaborated with them on for a long distance endurance drink (the Performance series) and my issue was solved. This isn't a bad drink, it does what it states but it is just not a flavor I enjoy or drinkable enough for me.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Osmo Preload
  

*by M***R on Reviewed in the United States on October 18, 2019*

This product is amazing. I use it before long, intense efforts in the heat. It is good especially if you are a heavy/salty sweater. I think it gives you that extra boost in electrolytes, not needing to pop salt pills during a race (hence saving some time!). You are supposed to drink a serving the night before and morning of your race. It does have a salty taste to it, but the benefits are great! Drinking the Preload, along with the Active Osmo for during your race, has helped me to race some of my best Triathlon’s and Cycling races! —Roseann

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*Product available on Desertcart Cyprus*
*Store origin: CY*
*Last updated: 2026-03-01*