---
product_id: 170732804
title: "Fruit & Nut - Protein Porridge, Hench Fuel, High Protein, 20g of Protein, Porridge Pot, Instant Oats, Low Sugar, Real Fruits, Breakfast Pot"
brand: "hench fuel"
price: "€ 41.64"
currency: EUR
in_stock: true
reviews_count: 8
category: "Hench Fuel"
url: https://www.desertcart.com.cy/products/170732804-fruit-and-nut-protein-porridge-hench-fuel-high-protein-20g
store_origin: CY
region: Cyprus
---

# Instant wholegrain oats Real fruit inclusions 20g protein per pot Fruit & Nut - Protein Porridge, Hench Fuel, High Protein, 20g of Protein, Porridge Pot, Instant Oats, Low Sugar, Real Fruits, Breakfast Pot

**Brand:** hench fuel
**Price:** € 41.64
**Availability:** ✅ In Stock

## Summary

> 🍽️ Elevate your breakfast game—because your hustle deserves Hench Fuel!

## Quick Answers

- **What is this?** Fruit & Nut - Protein Porridge, Hench Fuel, High Protein, 20g of Protein, Porridge Pot, Instant Oats, Low Sugar, Real Fruits, Breakfast Pot by hench fuel
- **How much does it cost?** € 41.64 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.cy](https://www.desertcart.com.cy/products/170732804-fruit-and-nut-protein-porridge-hench-fuel-high-protein-20g)

## Best For

- hench fuel enthusiasts

## Why This Product

- Trusted hench fuel brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Sustained Fullness:** Low glycemic index oats keep you energized and full well past lunch.
- • **Instant Energy Boost:** Ready in minutes—just add hot water or milk for a quick, nutritious start.
- • **Power-Packed Protein:** Fuel your mornings with a solid 20g of muscle-building protein per pot.
- • **Low Sugar, High Impact:** Satisfy your hunger without the sugar crash thanks to carefully balanced macros.
- • **Real Ingredients, Real Taste:** Crafted with premium oats and real fruits—no artificial nonsense here.

## Overview

Hench Fuel Fruit & Nut Protein Porridge is a UK-made, instant oats breakfast pot delivering 20g of high-quality protein with low sugar and real fruit. Designed as a balanced meal replacement, it supports muscle recovery and sustained energy release with premium ingredients and a convenient, quick-prep format.

## Description

Fruit & Nut - Protein Porridge, Hench Fuel, High Protein, 20g of Protein, Porridge Pot, Instant Oats, Low Sugar, Real Fruits, Breakfast Pot : desertcart.co.uk: Grocery

Review: Nice Porridge - Have tried s couple of flavours so far and gave to say I'm impressed. Im.not going to comment too much as I've seen a couple of bad reviews on flavours ive quite enjoyed! Taste is a personal thing so try a few and see what you like! Mixability is good with excellent nutritional values. Chuck in a chopped banana, few blueberries and some cinnamon or low sugar flavourings and they are actually better than most other protein porridge out there that are way more expensive!!
Review: Delicious - 100% recommend! - I was slightly sceptical about these after reading some reviews but I thought these pots were delicious, very filling and I really liked the texture of the oats! I’ve had both Fuel 10k pots and the ones from Bulk Powders and I think these ones taste better and have more protein! 10/10

## Features

- Hench Fuel Protein Porridge – Fruit and Nut - Fuel your day with this unique blend of natural oats and specially formulated protein in MANY delicious flavours! This Meal Replacement pack includes Fruit and Nut. Simply add hot milk or water to the fill line and enjoy a quick, well-balanced, protein packed breakfast in just minutes!
- Low Sugar, High Protein! – Hench Fuel protein porridge contains 100% ingredients to ensure a delicious tasting snack whilst keeping sugar content down to an absolute minimum. Our 8 flavour variety pack contains an average of 20g of protein per pot! Perfect for both muscle recovery and muscle development.
- A Well Ballanced Meal Replacement - Macronutrients (macro's), commonly known as carbs, protein, and fat, were the number one priority when creating our protein porridge. We wanted to get the numbers just right for maximum nutrition! With Hench Fuel, you can feel safe in the knowledge that the macro-counting has been done for you. We’ve taken care of the science so that you can focus on your health & fitness goals, and enjoy a great tasting, well balanced meal!
- A Healthy Meal Replacement Breakfast - Oats are among the healthiest grains on earth. Studies show that oats have many health benefits. These include weight loss, lower blood sugar levels and a reduced risk of heart disease. Porridge oats have a very low Glycaemic Index, this means they are slowly absorbed into the body’s blood stream. This not only gives a long gradual release of energy and helps keep your blood sugar levels stable, but it also keeps you full much longer than other breakfasts.
- Why Choose Hench Fuel Protein Porridge? - At Hench Fuel, we strive to offer the best tasting protein porridge on the market. We say YES to real ingredients and NO to rubbish. We only source the highest quality ingredients to produce our protein porridge. Real taste, real ingredients!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07W8HB5VV |
| ASIN  | B07W8HB5VV |
| Age Range Description | Adult,Kid |
| Allergen Information | Contains: Oat |
| Best Sellers Rank | 57,970 in Grocery ( See Top 100 in Grocery ) 88 in High Protein |
| Brand Name | Hench Fuel |
| Container Type | Cup |
| Country of Origin | United Kingdom |
| Country of origin  | United Kingdom |
| Customer Reviews | 3.6 3.6 out of 5 stars (22) |
| Customer reviews | 3.6 3.6 out of 5 stars (22) |
| Flavour | Fruit |
| Item Form | Flaked |
| Item Package Weight | 0.77 Kilograms |
| Item Weight | 71 Grams |
| Manufacturer | Hench Fuel |
| Manufacturer  | Hench Fuel |
| Number of Items | 1 |
| Package Dimensions  | 30.2 x 23.5 x 11.2 cm; 71 g |
| Size | 71 g (Pack of 1) |
| Specialty | No Added Sugar |
| Total Eaches | 1 |
| UPC | 750258986983 |
| Unit Count | 71.0 gram |

## Product Details

- **Age range (description):** Adult,Kid
- **Allergen information:** Contains: Oat
- **Brand:** Hench Fuel
- **Flavour:** Fruit
- **Item form:** Flaked
- **Item weight:** 71 Grams
- **Number of items:** 1
- **Speciality:** No Added Sugar
- **Total each:** 1
- **Unit count:** 71.0 gram

## Images

![Fruit & Nut - Protein Porridge, Hench Fuel, High Protein, 20g of Protein, Porridge Pot, Instant Oats, Low Sugar, Real Fruits, Breakfast Pot - Image 1](https://m.media-amazon.com/images/I/81Uyx7tZNTL.jpg)
![Fruit & Nut - Protein Porridge, Hench Fuel, High Protein, 20g of Protein, Porridge Pot, Instant Oats, Low Sugar, Real Fruits, Breakfast Pot - Image 2](https://m.media-amazon.com/images/I/81tPbZPnyJL.jpg)
![Fruit & Nut - Protein Porridge, Hench Fuel, High Protein, 20g of Protein, Porridge Pot, Instant Oats, Low Sugar, Real Fruits, Breakfast Pot - Image 3](https://m.media-amazon.com/images/I/81ntE38LONL.jpg)
![Fruit & Nut - Protein Porridge, Hench Fuel, High Protein, 20g of Protein, Porridge Pot, Instant Oats, Low Sugar, Real Fruits, Breakfast Pot - Image 4](https://m.media-amazon.com/images/I/71IPeUhGkyL.jpg)
![Fruit & Nut - Protein Porridge, Hench Fuel, High Protein, 20g of Protein, Porridge Pot, Instant Oats, Low Sugar, Real Fruits, Breakfast Pot - Image 5](https://m.media-amazon.com/images/I/81-2R0KyJUL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Nice Porridge
*by J***E on 20 January 2022*

Have tried s couple of flavours so far and gave to say I'm impressed. Im.not going to comment too much as I've seen a couple of bad reviews on flavours ive quite enjoyed! Taste is a personal thing so try a few and see what you like! Mixability is good with excellent nutritional values. Chuck in a chopped banana, few blueberries and some cinnamon or low sugar flavourings and they are actually better than most other protein porridge out there that are way more expensive!!

### ⭐⭐⭐⭐⭐ Delicious - 100% recommend!
*by J***J on 6 July 2023*

I was slightly sceptical about these after reading some reviews but I thought these pots were delicious, very filling and I really liked the texture of the oats! I’ve had both Fuel 10k pots and the ones from Bulk Powders and I think these ones taste better and have more protein! 10/10

### ⭐⭐⭐⭐⭐ Great product
*by C***L on 7 April 2020*

Package arrived yesterday so the wife and I tried this for breakfast today. Absolutely love it! We had the Fruit & Nut flavour delivered. Little to no fuss to make it. Just boiled the kettle for our morning brew and poured some extra in the pot and gave it a good stir. Just the right amount calorie wise to fit my needs as well as leaving me feeling satisfied until later in the day. Love that the label is easy to remove which makes recycling easy.

## Frequently Bought Together

- Fruit & Nut - Protein Porridge, Hench Fuel, High Protein, 20g of Protein, Porridge Pot, Instant Oats, Low Sugar, Real Fruits, Breakfast Pot
- 8 Flavours - Protein Porridge, Variety Pack, HENCH Fuel, Porridge Pots, Low Sugar, High Protein, Instant Oats, Protein Oats, Real Fruits, Breakfast Replacement, Multipack, Protein breakfast

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*Product available on Desertcart Cyprus*
*Store origin: CY*
*Last updated: 2026-03-18*