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undefinedReview ------ "In Practical Yoga Nidra, Scott Moore artfully brings a fresh and accessible voice to the ageless practice of ' Yoga.' As such, Moore’s guidance and prose are a perfect reflection of the Both/And journey into non-dualistic Awareness this path potentiates in the practitioner’s life. Moore is simultaneously humorous and thoughtful, clear and profound. Yoga Nidra is an invitation into the conscious realm between waking and ing. Moore proves to be a truly eloquent and knowledgeable voice in guiding the practitioner into this lucid Awareness through which we may know and honor both the microcosmic Self and the macrocosmic Universe simultaneously. This book will be a timeless addition to any yoga practitioner’s library."―Rebecca Wilson Zingg, DO Read more ( javascript:void(0) ) About the Author ---------------- SCOTT MOORE has been teaching yoga and mindfulness for over 16 years. A former owner of two yoga studios, he has been featured in Yoga Journal, Mantra Magazine, and more. Read more ( javascript:void(0) )

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Practical Yoga Nidra: A 10-Step Method to Reduce Stress, Improve , and Restore Your Spirit

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