Stack 52 Resistance Band Exercise Cards. Exercise Band Workout Playing Card Game. Video Instructions Included. Home Fitness Training Program for Elastic Rubber Stretch Band Sets.

Unlike some exercise cards I've seen, these are well made and easy to follow. Access to video demos clarifies any queries. The grading is helpful and allows reasonable progression. The box is sturdy and the magnetic closure strong enough to throw in the gym bag ready when needed.

Great set of workout cards loved the youtube link to show you how to do.

I really thought the cards would have better exercises than they do. I like that they instruct you what height to put the bands for specific exercises ( I have something that wraps around doors specifically for resistance bands, like the ones used on these cards).

ok, maybe it's a'me' problem??-but you have to peel the plastic off the cards and THEN you discover that their idea of resistance bands is not yours-mine are like the normal multi coloured giant elastic band things(I'm sure there is a proper description but you get the drift) and these exercises are all for things that seem to be attached to some anchor point on a wall or a door, and I know no-one with that set up do not get if you have the individual resistance bands that are colour coded for stretchability as most of these exercises cannot be used with them

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I was initially put off buying these from other reviews, then I noticed these were the 'improved bigger cards new for 2019'. They are approx 11cm x 7.5cm. The quality was good. I like the fact different body areas are colour coordinated. I look forward to using them.

I wish I had come across these before I spent money on books that were 90% waffle about the purpose of exercise, 5% promoting the author and 5% actual exercises. With these cards and the website that goes with them everything you need to get going with a structured exercise program with your resistance bands is there.

I think the cards need to indicate which muscles are been worked.

Las tarjetas te permiten organizar la rutina de ejercicios a tu justo. Es genial que lleven el código QR para ver como se realiza correctamente el ejercicio. Vienen separados por colores para trabajar diferentes grupos musculares.

These cards are great for inspiration for your workout and for generating new ideas. Love them, easy to use and add variety to my training.

Déçu carte trop petite et écrit en anglais

I really like these cards. Easy to read, use, and no problems understanding the exercise. Good ideas for exercises and how to take a different approach to spruce it up. Trying to get into exercising myself, so this is a help to me. Also, the package is nice that holds the cards, magnetic closure to keep cards in one spot. Cards are decent, sturdy. I mean, pawing through them is easy and has a little description telling what the colors are for exercises, ease of use for sure. I even told my friend about it, she didn’t even know they made these types of cards, so that was also a plus to let her know.

Very easy to follow along to. Glad I ordered it