Equate Pre-Workout Powder, Fruit Punch, 6.6 oz

Personally, it works well for me. I feel the beta-alanine’s tingly effects, I feel like I have more energy and focus. Also, for me, either positively or negatively, it doubles as a mild laxative. At least 90% of the time this preworkout makes me have to poop –which depending on the day can be inconvenient.