Migraines and Epilepsy: How to Find Relief, Live Well, and Protect Your Brain Paperback – October 21, 2014

It took me more than a year to buy this book which tor me looked as containing too few sides opposite to its price, as I already owned 25 books about epilepsy and some about migraine, but then after having bought it and read it, I found that it was a good deal which I had done.Among other, in the book I observed that for all persons, no matter where on the globe they may be living, he recommends at least 2,000 IU of the D vitamin, a day. Before owing the book, I was speculation about starting on the D vitamin, so now daily I also take this vitamin, even though I live here I Thailand.And among other I also noted the writing about stress, as now 14 years ago, by my first meeting with a doctor in Thailand I then told him that I was afraid that my stress problem with my wife should result in epilepsy like seizures. But he didn’t understand that such could happen, and them ¾ of a year later it started. But then he, and 2 more doctors here in Chiang Mai, only accepted to link such seizures to epilepsy!Of course, during years I have heard something about the Atkins and Ketogenic diets, but only in the connecting to overweight problems. But then here I also got them in the relation to migraine of epilepsy, so after the interesting information which I have received by reading this book, then after much searching I ordered the book about Atkins and Ketogenic diets, which I found to contains most writing about migraine and epilepsy.After reading this book, by which I got much interesting information, I went in to see what ells he might have written. But unfortunately, all of his other writings I only found existing as Kindle Edition, which I don’t like. I want to read books which I held in my hands, and can bring with me without speculating about electricity.But again, an excellent book with much information’s.

This book is not well written and poorly edited, making it difficult for me to take the advice seriously. I got to page 11 and had to take a pause to decide if I wanted to continue reading it, or return it. I decided to continue reading. I appreciate his discription of how the brain functions during seizures and migraines, and will implement some of his suggestions. Don't let the poor sentence structure stop you from finishing the book. It is worth the read.

This book is full of great ideasLong term migraneurs probably know most of this

Very informative, lots of helpful info.

I like the book, contents are informative.

This book highlights some of the most important deficiencies in the body that may cause problems. I learned a lot from this book. I highly recommend it.

Wish they would've edited the book before publishing. OK with some new information for a migraine sufferer with epilepsy for the past 40 years.

I LIKE THIS BOOK