--- product_id: 160384059 title: "Bits and Nips - Birth Prep & Recovery Duo with Spritz for Bits Postnatal Relief Perineal Spray and No Harm Nipple Balm Nipple Cream (Pack of 2)" brand: "my expert midwife" price: "€ 64.82" currency: EUR in_stock: true reviews_count: 8 category: "My Expert Midwife" url: https://www.desertcart.com.cy/products/160384059-bits-and-nips-birth-prep-and-recovery-duo-with-spritz store_origin: CY region: Cyprus --- # 3 premium natural ingredients 100ml soothing perineal spray 30ml natural nipple balm Bits and Nips - Birth Prep & Recovery Duo with Spritz for Bits Postnatal Relief Perineal Spray and No Harm Nipple Balm Nipple Cream (Pack of 2) **Brand:** my expert midwife **Price:** € 64.82 **Availability:** ✅ In Stock ## Summary > 🌸 Motherhood’s must-have duo for recovery & comfort — because you deserve the best start! ## Quick Answers - **What is this?** Bits and Nips - Birth Prep & Recovery Duo with Spritz for Bits Postnatal Relief Perineal Spray and No Harm Nipple Balm Nipple Cream (Pack of 2) by my expert midwife - **How much does it cost?** € 64.82 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.cy](https://www.desertcart.com.cy/products/160384059-bits-and-nips-birth-prep-and-recovery-duo-with-spritz) ## Best For - my expert midwife enthusiasts ## Why This Product - Trusted my expert midwife brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Safe & Natural Healing:** Formulated with lavender, tea tree oil, and witch hazel to calm, disinfect, and cool sensitive areas without harsh chemicals. - • **UK-Made Quality & Safety:** Proudly born in the UK, ensuring premium standards and pregnancy-safe ingredients for peace of mind. - • **Instant Post-Birth Relief:** Spritz for Bits delivers fast, targeted soothing for vaginal and perineal soreness—because every moment counts after birth. - • **Breastfeeding Comfort Boost:** No Harm Nipple Balm’s medical-grade lanolin and coconut oil combo deeply moisturizes cracked nipples, safe for baby and hassle-free. - • **Midwife-Developed, Mum-Approved:** Created by NHS midwives, trusted by thousands of new mums for effective, real-world postpartum care. ## Overview My Expert Midwife Bits and Nips is a premium birth prep and recovery duo featuring a 100ml award-winning perineal spray and a 30ml natural nipple balm. Developed by NHS midwives, this UK-made set uses medical-grade lanolin, coconut oil, lavender, tea tree oil, and witch hazel to provide safe, instant relief from postpartum soreness and breastfeeding discomfort. Trusted by thousands of new mums, it’s designed to support pregnancy, birth, and beyond with natural, effective care. ## Description We believe that motherhood deserves better. Better products. Better support. Better conversations. So we created a brand that stands shoulder-to-shoulder with you from the very start of their journey – from first kicks to cluster feeds and everything in between. Every product we create is designed to tackle the real-life issues women face – from pregnancy to postpartum and beyond. We believe that motherhood deserves better. Better products. Better support. Better conversations. So we created a brand that stands shoulder-to-shoulder with you from the very start of their journey – from first kicks to cluster feeds and everything in between. Every product we create is designed to tackle the real-life issues women face – from pregnancy to postpartum and beyond. Award Winning Products Our multi award-winning products are created by real life NHS midwives and made with as many naturally derived ingredients as possible. Award Winning Products Our multi award-winning products are created by real life NHS midwives and made with as many naturally derived ingredients as possible. Lesley Gilchrist Co-Founder We use only premium natural ingredients, each chosen for the benefits they offer. They’re all safe to use in pregnancy. Lesley Gilchrist Co-Founder We use only premium natural ingredients, each chosen for the benefits they offer. They’re all safe to use in pregnancy. Shop The Full Range Visit the store Shop The Full Range Visit the store Review: Best investment for postpartum - Best thing I could have invested! I am 3 days PP I gave birth naturally to twins once I had my first shower the first thing I used was the spray and after every urine I pass and I do not burn at all! If u planing natural birth I 1000% recommend it’s definitely worth every single penny Review: A life saver - My daughter recently had her second child and a midwife had suggested something to help with cracking nipples due to breastfeeding and to help with stitches after a possible episiotomy. My daughter said these were better than described and worked perfectly. She also said the best product she’s ever been recommend. If you or know someone who is about to give birth get this for your take home bag because it’s a game changer regarding recovery and healing. Cannot recommend enough because if my daughter says it’s good then it’s good, she s forever thankful to her midwife as it worked perfectly and as a second time mum she has used so many products to reduce cracking but this one did exactly what it said it was going to !! If you’re buying something for a baby shower that’s going to make the mums life easier then buy this combo and she’ll be forever in your debt !!! ## Features - PREGNANCY & POST BIRTH ESSENTIALS: Includes: Multi-Award Winning Perineal Spray, Spritz for Bits (100ml spray) & Nipple Cream, No Harm Nipple Balm (30ml). - SPRITZ FOR BITS: A handy spray that provides instant relief for your bits after birth. Gentle and safe soothing of vaginal and perineal soreness after birth or c-section. Can also be used to soothe discomfort throughout Pregnancy. Packed with natural ingredients like lavender (to calm), tea tree oil (for antibacterial support), and witch hazel (to cool and heal), this refreshing spray brings gentle relief exactly where you need it most. - NO HARM NIPPLE BALM: 100% natural breastfeeding nipple balm with highest medical grade lanolin cream - soothes breastfeeding pain and relieves soreness and moisturises dry, cracked skin. Safe for baby so no need to remove before brestfeeding. Made with just three 100% naturally derived ingredients: 💧 Medical-grade lanolin – creates a healing, breathable barrier 🥥 Coconut oil – deeply moisturises dry, irritated skin 🌰 Sweet almond oil – nourishes and softens. - MIDWIFE DEVELOPED, MUM APPROVED: Part of the midwife developed range for pregnancy, birth and new mums, including the multi-award winning perineal spray Spritz for Bits - BORN IN THE UK: All our products are safe for use in pregnancy and when breastfeeding. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07YB5N3VN | | Benefits | Provides soothing relief for perineal soreness and dry, cracked nipples during pregnancy and breastfeeding | | Best Sellers Rank | 1,036 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 2,451 in Medication & Remedies | | Brand | My Expert Midwife | | Brand Name | My Expert Midwife | | Container Type | Tin | | Customer Reviews | 4.6 out of 5 stars 110 Reviews | | Item Form | Cream | | Item Volume | 180 Millilitres | | Item form | Cream | | Manufacturer | My Expert Midwife | | Material Features | Natural | | Product benefits | Provides soothing relief for perineal soreness and dry, cracked nipples during pregnancy and breastfeeding Product benefits Provides soothing relief for perineal soreness and dry, cracked nipples during pregnancy and breastfeeding See more | | Scent | floral | | Scent Name | floral | | Size | Relief Spray & Nipple Cream (Pack of 2) | | Skin Type | All | | Skin type | All | | Special Ingredients | medical grade lanolin, coconut oil, sweet almond oil | | Special ingredients | medical grade lanolin, coconut oil, sweet almond oil | | Unit Count | 1.0 count | ## Product Details - **Brand:** My Expert Midwife - **Item form:** Cream - **Scent:** floral - **Skin type:** All ## Images ![Bits and Nips - Birth Prep & Recovery Duo with Spritz for Bits Postnatal Relief Perineal Spray and No Harm Nipple Balm Nipple Cream (Pack of 2) - Image 1](https://m.media-amazon.com/images/I/71uu+EiJV0L.jpg) ## Available Options This product comes in different **Size** options. ## Questions & Answers **Q: Can I use Spritz for Bits for a C-Section?** A: Yes. Spritz for Bits offers the same benefits for your caesarean scars. The essential oils it contains can help to relieve itching, stinging and discomfort, and also to help moisturise C-section scars. **Q: Can i use Spritz for Bits on stitches?** A: Spritz for Bits is safe to use on perineal wounds which have been stitched. It has been made with a range of natural ingredients to prevent infection, soothe and promote healing. It helps to provide instant relief. **Q: Can I use your Nipple Balm on my baby?** A: Yes. It’s an effective but gentle barrier cream, so it can also be used to soothe and moisturise newborn skin. However, we’d prefer to recommend our Bum Balm for this, specially formulated for babies’ bottoms. It also contains soothing calendula oil. **Q: What else can I use Nipple Balm for?** A: Our Nipple Balm has three key benefits: soothing, moisturising, and preventing drying out. So, it’s ideal as a lip balm, and a protective barrier between skin and clothing during exercise. **Q: Can I use Spritz for Bits for thrush?** A: Yes. The ingredients in Spritz for Bits can help to ease the itching and other symptoms associated with thrush in the perineal area. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Best investment for postpartum *by B***K on 19 December 2025* Best thing I could have invested! I am 3 days PP I gave birth naturally to twins once I had my first shower the first thing I used was the spray and after every urine I pass and I do not burn at all! If u planing natural birth I 1000% recommend it’s definitely worth every single penny ### ⭐⭐⭐⭐⭐ A life saver *by W***W on 19 August 2023* My daughter recently had her second child and a midwife had suggested something to help with cracking nipples due to breastfeeding and to help with stitches after a possible episiotomy. My daughter said these were better than described and worked perfectly. She also said the best product she’s ever been recommend. If you or know someone who is about to give birth get this for your take home bag because it’s a game changer regarding recovery and healing. Cannot recommend enough because if my daughter says it’s good then it’s good, she s forever thankful to her midwife as it worked perfectly and as a second time mum she has used so many products to reduce cracking but this one did exactly what it said it was going to !! If you’re buying something for a baby shower that’s going to make the mums life easier then buy this combo and she’ll be forever in your debt !!! ### ⭐⭐⭐⭐⭐ It’s great *by R***N on 3 July 2024* Loved both items, seem to work. Pleasant smell ## Frequently Bought Together - My Expert Midwife Bits and Nips - Birth Prep & Recovery Duo with Spritz for Bits Postnatal Relief Perineal Spray and No Harm Nipple Balm Nipple Cream (Pack of 2) - Lansinoh Peri Bottle 360ml - Postpartum Recovery Post-birth Wash Bottle + Travel Bag - Portable Bidet - ABENA Premium Maternity Pads, Postpartum Essentials, Eco-Labelled Maternity Pads After Birth, Extra Protection, Breathable and Skin Friendly Incontinence Pads Women, Sustainable Maternity Pads - 15PK --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.cy/products/160384059-bits-and-nips-birth-prep-and-recovery-duo-with-spritz](https://www.desertcart.com.cy/products/160384059-bits-and-nips-birth-prep-and-recovery-duo-with-spritz) --- *Product available on Desertcart Cyprus* *Store origin: CY* *Last updated: 2026-04-22*