Description
- About this item
- Fascia training: loosening of glued fascia, promotes blood circulation, stimulates metabolism, increases mobility.
- Strength training: suitable for stabilising core training, upper body and leg training.
- As an unstable base also suitable for coordination exercises.
- Available in three degrees of hardness and tailored to the respective training requirements.
Fascia are part of the connective tissue and form a supportive net around the entire body. Therefore, regenerative fascia training can help to support the muscles during recovery and prevent injuries. The Kettroll hard is the perfect companion after an intense training.
