Mindfulness & Yoga Skills for Children and Adolescents: 115 Activities fro Trauma, Self-Regulation, Sepcial Needs & Anxiety

I'm only five pages into this book and I have a headache. The lack of organization makes it so difficult to understand. Already, there are lists of poses to use that don't have any instructions and there's not an index to locate where instructions might be found. One list is for activities that open the heart, yet there really isn't any explanation of the benefit or purpose to the activities. The layout is choppy and hard to follow. It might be ok for someone already involved and well versed with yoga. I only know enough to do a sun salutation on my own. I love the idea of this book and was so excited to get started. As a mom of children with special needs, I hoped for activities that would be easy to understand and teach my children. I am disappointed.

Very timely delivery. Excellent packaging to prevent any damage during shipment. Excellent product. Met expectations as advertised.

Full of gems but so haphazardly organized that one suspects a thought disorder in the author! Please find an editor, as you have much to offer but the reader is tripped up frequently by unclear associations, non sequiturs, references to practices you haven't described.

It is perfect for Sensory Processing Disorder children. Love it.

Great book. Informative & helpful.

Excellent Read and a Must Have! Full of extremely useful information!

As a parent, physical therapist working with children and adults, and for caring for my own health needs, I find this book a great companion and resource. I especially appreciate how Ms.Neiman integrates stories and her experiences which make this fun and easy reading. The imagery in the exercises help me to experience the physical postures more fully and I feel expanded, relaxed, rejuvenated and more light-hearted. Children really enjoy the playful imagery to inspire their participation in these coordination, strength and flexibility building exercises!

This book would be helpful to teachers and parents in applying mindfulness tools in classrooms and homes. Barbara's stories offer engaging illustrations of the applications of these techniques and can help to bring Yoga to the larger community. The book provides helpful and practical illustrations.