Pilates Anatomy
Product ID: 148125423
📊Ranked #4 in Pilates books
📚889 reviews with 4.8⭐ avg
🖼️Detailed anatomical illustrations
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€ 49.70
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Description
🧘♂️ Unlock your Pilates potential with anatomy that speaks your language!
- TRUSTED POPULAR - Top-ranked Pilates book with rave reviews from the community
- TARGETED BODY FOCUS - Exercises explained by specific body areas for tailored workouts
- ACCESSIBLE EXPERTISE - Written for Pilates enthusiasts without medical jargon
- VISUAL LEARNING AT ITS BEST - High-quality anatomical illustrations that decode muscle engagement
- MASTER PILATES MOVEMENTS WITH PRECISION - Clear, step-by-step instructions for optimal form and breathing
Pilates Anatomy by Isacowitz and Clippinger is a top-ranked, highly rated guide that combines clear, jargon-free explanations with detailed anatomical illustrations. Perfect for Pilates practitioners seeking to deepen their understanding of muscle engagement and movement precision, this book breaks down exercises by body area and breathing techniques, making it an essential resource for mastering Pilates with confidence.
Specifications
| Best Sellers Rank | #12,827 in Books ( See Top 100 in Books ) #6 in Pilates (Books) #15 in Medical Anatomy #21 in Sports Training (Books) |
| Customer Reviews | 4.8 4.8 out of 5 stars (935) |
| Dimensions | 6.9 x 0.6 x 9.9 inches |
| Edition | Second |
| ISBN-10 | 1492567701 |
| ISBN-13 | 978-1492567707 |
| Item Weight | 2.31 pounds |
| Language | English |
| Part of series | Anatomy |
| Print length | 272 pages |
| Publication date | September 20, 2019 |
| Publisher | Human Kinetics |
| Reading age | 18 years and up |
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