Are these expensive pills an improvement over drinking milk?

Hahahaha! "I don't drink milk, it's for babies" - Arnold Schwarzenegger

My canister was sealed, but the canister was only half full of powder. Is that normal?

Yes. It's normal. I am currently enjoying your second half as we speak. I would weigh the container as it's the only true way of knowing if you got shorted.

Is this BCAA Lactose free?

Yes it is, no problems what so ever just make sure you drink enough water when taking them so they end up in your stomach if not you might burp and might taste the BCAA powder :) hope this helps!

Is one serving actually enough? I heard you need 10g of BCAA before workout. One serving only has 1g...

2.5 grams of leucine is the proven amount needed to trigger protein synthesis. That's 5g total or 10 pills. I'm not sure why the doses on these are so small but I figure if an 80 pound asian girl needs 2.5g of leucine then going with more BCAAs would probably serve you better. That's an insane amount of pills but this is to avoid using the powder that stinks and tastes awful. Obi Obadike recommends 10g of BCAA pre and post Workout. 20g of BCAAs is 40 pills!

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Optimum Nutrition BCAA Capsules, Keto Friendly, 1000mg, 400 Ct | Easy to Swallow Capsules, Branched Chain Amino Acid Support, 2:1:1 ratio of L-Leucine, L-Isoleucine and L-Valine per serving

Optimum Nutrition BCAA Capsules, Keto Friendly, 1000mg, 400 Ct | Easy to Swallow Capsules, Branched Chain Amino Acid Support, 2:1:1 ratio of L-Leucine, L-Isoleucine and L-Valine per serving

Product ID: 1473982

Details

Brand
Optimum
Diet Type
Keto
Flavor
Unflavored
Item Form
Capsule
Item Weight
12.8 ounces
Item dimensions L x W x H
3.88 x 3.88 x

💊400 easy-to-swallow capsules

🔥1000mg BCAA per serving

⚖️2:1:1 Leucine:Isoleucine:Valine ratio

€ 100.73

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Description

💥 Unlock your peak performance with every capsule!

TRUSTED GLOBAL BRAND - 35+ years of performance nutrition expertise powering your gains
EFFORTLESS INTEGRATION - Easy-to-swallow capsules fit seamlessly into your morning or workout routine
KETO COMPATIBLE FORMULA - Supports your low-carb lifestyle without compromise
MASSIVE 200 SERVING SUPPLY - Stay stocked and consistent with a full bottle of 400 capsules
PRECISION POWERED RECOVERY - Optimized 2:1:1 BCAA ratio fuels muscle repair and growth

Optimum Nutrition BCAA Capsules deliver a potent 1000mg dose of branched-chain amino acids in a scientifically backed 2:1:1 ratio of L-Leucine, L-Isoleucine, and L-Valine per serving. With 400 easy-to-swallow capsules providing 200 servings, this keto-friendly supplement supports muscle recovery, endurance, and lean muscle growth. Trusted worldwide for over 35 years, it’s designed for professionals who demand effective, convenient nutrition to power their active lifestyles.

Specifications

ASIN	B000SOXALE
ASIN	B000SOXALE
Age Range Description	Adult
Best Sellers Rank	#8,260 in Health & Household ( See Top 100 in Health & Household ) #19 in Branched Chain Amino Acids Nutritional Supplements #1,084 in Sales & Deals
Brand Name	Optimum Nutrition
Color	No Color
Container Type	Bottle
Customer Reviews	4.6 4.6 out of 5 stars (17,303)
Date First Available	February 3, 2007
Diet Type	Keto
Flavor	Unflavored
Global Trade Identification Number	00748927020366
Item Dimensions	3.88 x 3.88 x 6.25 inches
Item Form	Capsule
Item Weight	12.8 ounces
Item model number	1077455
Manufacturer	Glanbia Performance Nutrition
Manufacturer	Glanbia Performance Nutrition
Manufacturer Part Number	1077455
Material Features	Food Safe
Material Type Free	en_AE
Model Name	Optimum Nutrition Instantized BCAA Branched Chain Essential Amino Acids Capsules
Model Number	1077455
Number of Items	1
Primary Supplement Type	Amino acids
Product Benefits	Dietary Management
Product Dimensions	3.88 x 3.88 x 6.25 inches; 12.8 ounces
Special Ingredients	L-Leucine
Specific Uses For Product	Laboratory
Total Servings Per Container	200
UPC	748927020366
Unit Count	400 Count

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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€ 100.73

Duties & taxes included

In stock

Sold byAmazon CyprusDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Cyprus.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

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The product exactly matches the description. Very satisfied with my purchase.

5 days ago

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Excellent communication throughout the order process. Product is perfect.

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