Food For Life Ezekiel 4:9 Organic Sprouted Grain Cereal, Cinnamon Raisin, 16 Ounce (Pack of 6)

If you like Raisin Bran but don't want all the sugar or fortified nutrients then this cereal is for you. 100% natural with the nutrients all coming from food sources and not fortification. I've researched and tried many healthy cereals and this is by far the best. Other brands either have lots of added sugar or use sweeteners like Stevia (which tears my stomach up) to flavor it up. But this gem tastes pretty darn good on it's own. Some days I sweeten it with a bit of honey, but for the most part, it's good just how it's made. And it's absolutely loaded with vitamins/minerals/fiber/protein. It's really a great start to any part of your day.

It’s hard to find cereals that are not full of junk and sugar. I love the stuff it’s very tasty and it can be eaten with milk like a cereal or are used similar to granola in yogurt. granola doesn’t do well with my stomach so it’s nice to have another option

My nutritionist put me on on a low carb, no added sugar diet, and this brand was one that was recommended for cereals. When I saw it in the bowl, I worried. The grains are small and the almond milk I added seemed to vanish into the dense cereal quicksand. Yes, it has taken a little to get used to the texture, but I've really grown to enjoy the taste. It is rich, not cardboard- or grass-like, as can happen with so many simple, stripped down cereals. The raisins add just a touch of sweetness; I don't miss the added sugar I would get in a granola or similar cereal. And the nutrition content is excellent compared to many natural cereals.

I have this for breakfast more days than I don’t. It’s my favorite of all the Ezekiel cereals. The raisins are a little firm occasionally. Most of the time they are perfect.

Has just the right amount of raisins . Tastes better than the nasty old grape nuts.

Cereal has no added sugar, is high in protein and contains all organic whole grains. It is also very filling so it helps with controlling weight. Cereal is very difficult to find in grocery stores so I appreciate the seller making it available. Product always ships promptly, and I have never had any damaged boxes.

Went to pull out one of the cereal packages and the bottom of the plastic packaging wasn't sealed due to a defect and all the cereal fell into the box. Unable to return the shipment as the return period had past. The cereal and raisins are very hard- not good on the teeth and gums for an older person like myself. Even after the cereal was sitting in milk for some time it was still very hard. I don't believe its fresh even though the best buy date is 2/24 and I purchased the cereal back in 8/23. Date of this review 12/3/23. This brand of cereal isn't cheap and now I'm out of $ 53 dollars for the multipack. I recommend buying the cereal in a store as you'll have an easier time to return it in the event of an issue with the cereal or packaging.

Nice alternative to Ezekiel bread of the same flavor. Because sprouted grains are complex carbohydrates, the body has to work to break them down, and because there is more protein in these than refined cereals, you don't put on weight like you do with other carbs. This flavor is reasonably tasty. It's just more healthy for you and good for the system. It was recommended to me for weight loss, same as eating beans.