---
product_id: 1361176
title: "The Original McKenzie Cervical Roll, 20\" Neck Support Pillow to Relieve Neck and Back Pain - Round Pillow for Improved Sleeping Support and Cervical Pain Relief - Made in The USA"
brand: "optp"
price: "€ 74.52"
currency: EUR
in_stock: true
reviews_count: 8
category: "Optp"
url: https://www.desertcart.com.cy/products/1361176-the-original-mckenzie-cervical-roll-20-neck-support-pillow-to
store_origin: CY
region: Cyprus
---

# 20-inch length for full neck support Removable, washable cover Soft yet firm low-density foam The Original McKenzie Cervical Roll, 20" Neck Support Pillow to Relieve Neck and Back Pain - Round Pillow for Improved Sleeping Support and Cervical Pain Relief - Made in The USA

**Brand:** optp
**Price:** € 74.52
**Availability:** ✅ In Stock

## Summary

> 🛌 Elevate your sleep game with the McKenzie Roll — neck pain’s worst enemy!

## Quick Answers

- **What is this?** The Original McKenzie Cervical Roll, 20" Neck Support Pillow to Relieve Neck and Back Pain - Round Pillow for Improved Sleeping Support and Cervical Pain Relief - Made in The USA by optp
- **How much does it cost?** € 74.52 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.cy](https://www.desertcart.com.cy/products/1361176-the-original-mckenzie-cervical-roll-20-neck-support-pillow-to)

## Best For

- optp enthusiasts

## Why This Product

- Trusted optp brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable & Easy Care:** Removable cover is machine washable, ensuring lasting freshness
- • **Ergonomic Neck Alignment:** Supports natural cervical curve for pain relief and posture improvement
- • **Lightweight & Breathable:** Ultra-light foam with sweat-resistant cover keeps you cool all night
- • **Clinically Endorsed Design:** Developed by PT Robin McKenzie, trusted by professionals worldwide
- • **Versatile Sleep Compatibility:** Perfect for back and side sleepers seeking targeted neck support

## Overview

The OPTP Original McKenzie Cervical Roll is a 20-inch cylindrical neck pillow crafted from soft yet supportive low-density foam, designed to relieve neck, back, and shoulder pain. Developed by physical therapist Robin McKenzie, this pillow promotes proper cervical alignment during sleep, improving posture and reducing stiffness. Lightweight and breathable, it features a removable, washable cover for easy maintenance. Ideal for both back and side sleepers, it’s a clinically endorsed solution made in the USA to enhance sleep quality and comfort.

## Description

Buy OPTP The Original McKenzie Cervical Roll, 20" Neck Support Pillow to Relieve Neck and Back Pain - Round Pillow for Improved Sleeping Support and Cervical Pain Relief - Made in The USA: Neck & Cervical Pillows - desertcart.com ✓ FREE DELIVERY possible on eligible purchases

Review: Excellent Neck Support and Sleep Quality - I’ve been using the McKenzie Cervical Roll for several weeks, and it has made a noticeable difference in my sleep comfort and neck pain. I simply slide it into my pillowcase along the bottom edge, and it provides gentle yet firm support that keeps my neck aligned throughout the night. The foam has just the right amount of give. It is not too soft and not too firm. The removable cover is also easy to clean. I appreciate that it works well whether I’m sleeping on my back or side. Since I started using it, I’ve had fewer headaches and less stiffness in the morning. This is a simple and effective solution for anyone dealing with neck discomfort or looking to improve their sleep posture. Highly recommend.
Review: FINALLY I FOUND SOMETHING THAT CRADLES MY NECK AND PERFECTLY SUPPORTS MY HEAD! I LOVE IT. - A miracle has happened today because I actually love this thing! MY STORY: I have always been a back sleeper using NO PILLOW. Then 2 or 3 years ago I started needing more neck support. Now, I find it's substantially more comfortable for me with some kind of a pillow so I tried lots of different feather, feather and down, and 100% down pillows. I tried Tempur, My P\\\ow (H A T E D it even after I sliced it open and removed some of the filling so that it wasn't so puffy but that still didn't help and I still hated it), down alternative (horrible), and on and on. I just have not been able to find a pillow that I love or even like that: A. Doesn't go flat within an hour; B. Doesn't curl up around my head like earmuffs; and C. Supports my neck. Anyhow, I tried creating my own neck support gizmo by cutting a 3" x 6"-ish piece of memory foam from a mattress topper. It was better than nothing but every morning I'd wake up with huge knots in my hair from the stupid piece of foam. I knew there had to be a better solution. Frustrated, I finally started doing some research online to see what's available now since my memory foam/foam rubber idea was just not working any more. I read hundreds of reviews for all kinds of cervical pillows/rolls and decided to try this one. Even though I did my homework, I wasn't holding out hope that this would be my salvation. First of all, when the box arrived, I thought it was empty. It was so light, I didn't think there was anything inside at all, surely not a pillow-type thing, but I opened the box and sure enough - there it was. Hmmm... no weight whatsoever to this thing so how good could it be? Well, ha ha on me because it is great! THE PROS: Nice presentation in the plastic bag and the blue zipper cover. Didn't have any odor or chemical smell that I was expecting, like so many of the other pillows I've bought or read reviews about. The zipper cover or case is not hard or crispy or plastic-like, and it's quite handy and possibly sweat-proof. I'll find out in a month when it gets to be 100° here in L.A. I removed it from the plastic out bag, simply stuck the whole thing inside a pillow case and positioned it comfortably under my neck. It keeps my head at the correct and most ideal height. THE CONS: I have only one: I do have to position it either all the way to the left toward the other side of the bed or all the way to the right (hanging off the bed) because it is too long for me and I don't want it encasing my ears. My solution is that I am going to cut it into either 3 equal pieces (that way I'll end up with 2 replacements for when this one gets flat or old or whatever) or I'll cut it just in half so I'll have one extra for when the first half gets old and flat. Remember, it just has to fit under the neck - it's not like it's a sandbag keeping water from seeping into the house and it is not one of those door jamb sealers. It's for cradling the neck which this does perfectly - it's just too long for me. All in all, I am so happy that I bought this OPTP Original McKenzie Cervical Roll. My neck feels better and better every morning. Can't wait to cut it into 2 or 3 equal pieces so it fits perfectly under my head. Totally happy with this purchase.

## Features

- High-Quality Neck Pillow for Sleeping: Use this cervical neck pillow for neck support while sleeping on the back or side.
- Cervical Pillow for Neck Pain and Back Pain: This soft cervical pillow for neck pain relief is designed for people with neck pain, stiffness, back pain, or shoulder and arm pain.
- Comfortable Sleep Support: Made of low-density foam for slight give, yet firm enough to support the neck, this sleep roll includes a removable, washable cover. Works well as targeted support when paired with larger pillows.
- Round Cervical Pillow, Promotes Good Posture: This cervical spine pillow supports the neck during sleep to promote good posture and natural sleeping habits. Made in the USA. Measures 20” length x 3.5” diameter.
- McKenzie Method Approved: This cervical roll was developed by Physical Therapist Robin McKenzie, author of Treat Your Own Neck and developer of the Original McKenzie neck rolls and lumbar rolls. Made in the USA.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B007G4TVI0 |
| Age Range (Description) | Adult |
| Age Range Description | Adult |
| Best Sellers Rank | #14,430 in Home & Kitchen ( See Top 100 in Home & Kitchen ) #43 in Neck & Cervical Pillows |
| Brand | OPTP |
| Brand Name | OPTP |
| Customer Reviews | 4.1 out of 5 stars 4,997 Reviews |
| Fabric Type | Foam, Cotton, Polyester |
| Fill Material | Foam |
| Global Trade Identification Number | 00793573900111 |
| Item Dimensions L x W | 20"L x 3.5"W |
| Item Firmness Description | Soft |
| Item Height | 3.5 inches |
| Item Type Name | Pillow |
| Item Weight | 0.02 Pounds |
| Manufacturer | OPTP |
| Material Type | Cotton, Polyester |
| Material Type Free | Latex Free |
| Model Name | The Original McKenzie Cervical Roll |
| Number of Pieces | 1 |
| Pattern | Solid |
| Product Care Instructions | Hand Wash Only |
| Recommended Uses For Product | Sleeping |
| Shape | Cylindrical |
| Size | 20" Length x 3.5" Diameter |
| Special Feature | Removable Cover |
| Special Features | Removable Cover |
| Target Use Body Part | Neck |
| UPC | 793573900111 |
| Unit Count | 1 Count |

## Product Details

- **Brand:** OPTP
- **Special Feature:** Removable Cover
- **Size:** 20" Length x 3.5" Diameter
- **Fill Material:** Foam
- **Shape:** Cylindrical

## Images

![The Original McKenzie Cervical Roll, 20" Neck Support Pillow to Relieve Neck and Back Pain - Round Pillow for Improved Sleeping Support and Cervical Pain Relief - Made in The USA - Image 1](https://m.media-amazon.com/images/I/61W1ur2A7gL.jpg)

## Questions & Answers

**Q: What is the firmness/density of The Original McKenzie Cervical Roll?**
A: The Original McKenzie Cervical Roll provides soft sleeping support, and is constructed of low-density foam.

**Q: What is the size of The Original McKenzie Cervical Roll?**
A: 20" Length x 3.5" Diameter

**Q: How do I clean the removable cover for The Original McKenzie Cervical Roll?**
A: Hand wash with mild soap and water.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent Neck Support and Sleep Quality
*by N***T on May 25, 2025*

I’ve been using the McKenzie Cervical Roll for several weeks, and it has made a noticeable difference in my sleep comfort and neck pain. I simply slide it into my pillowcase along the bottom edge, and it provides gentle yet firm support that keeps my neck aligned throughout the night. The foam has just the right amount of give. It is not too soft and not too firm. The removable cover is also easy to clean. I appreciate that it works well whether I’m sleeping on my back or side. Since I started using it, I’ve had fewer headaches and less stiffness in the morning. This is a simple and effective solution for anyone dealing with neck discomfort or looking to improve their sleep posture. Highly recommend.

### ⭐⭐⭐⭐⭐ FINALLY I FOUND SOMETHING THAT CRADLES MY NECK AND PERFECTLY SUPPORTS MY HEAD! I LOVE IT.
*by U***! on April 19, 2015*

A miracle has happened today because I actually love this thing! MY STORY: I have always been a back sleeper using NO PILLOW. Then 2 or 3 years ago I started needing more neck support. Now, I find it's substantially more comfortable for me with some kind of a pillow so I tried lots of different feather, feather and down, and 100% down pillows. I tried Tempur, My P\\\ow (H A T E D it even after I sliced it open and removed some of the filling so that it wasn't so puffy but that still didn't help and I still hated it), down alternative (horrible), and on and on. I just have not been able to find a pillow that I love or even like that: A. Doesn't go flat within an hour; B. Doesn't curl up around my head like earmuffs; and C. Supports my neck. Anyhow, I tried creating my own neck support gizmo by cutting a 3" x 6"-ish piece of memory foam from a mattress topper. It was better than nothing but every morning I'd wake up with huge knots in my hair from the stupid piece of foam. I knew there had to be a better solution. Frustrated, I finally started doing some research online to see what's available now since my memory foam/foam rubber idea was just not working any more. I read hundreds of reviews for all kinds of cervical pillows/rolls and decided to try this one. Even though I did my homework, I wasn't holding out hope that this would be my salvation. First of all, when the box arrived, I thought it was empty. It was so light, I didn't think there was anything inside at all, surely not a pillow-type thing, but I opened the box and sure enough - there it was. Hmmm... no weight whatsoever to this thing so how good could it be? Well, ha ha on me because it is great! THE PROS: Nice presentation in the plastic bag and the blue zipper cover. Didn't have any odor or chemical smell that I was expecting, like so many of the other pillows I've bought or read reviews about. The zipper cover or case is not hard or crispy or plastic-like, and it's quite handy and possibly sweat-proof. I'll find out in a month when it gets to be 100° here in L.A. I removed it from the plastic out bag, simply stuck the whole thing inside a pillow case and positioned it comfortably under my neck. It keeps my head at the correct and most ideal height. THE CONS: I have only one: I do have to position it either all the way to the left toward the other side of the bed or all the way to the right (hanging off the bed) because it is too long for me and I don't want it encasing my ears. My solution is that I am going to cut it into either 3 equal pieces (that way I'll end up with 2 replacements for when this one gets flat or old or whatever) or I'll cut it just in half so I'll have one extra for when the first half gets old and flat. Remember, it just has to fit under the neck - it's not like it's a sandbag keeping water from seeping into the house and it is not one of those door jamb sealers. It's for cradling the neck which this does perfectly - it's just too long for me. All in all, I am so happy that I bought this OPTP Original McKenzie Cervical Roll. My neck feels better and better every morning. Can't wait to cut it into 2 or 3 equal pieces so it fits perfectly under my head. Totally happy with this purchase.

### ⭐⭐⭐⭐⭐ Helps controls cervical pain by keeping your neck in an anatomically correct position while sleeping.
*by H***Y on February 3, 2016*

I have really severe chronic neck pain secondary to 2 auto accidents (both whiplash injuries) which later resulted in neck surgery as I got older. I have suffered with chronic neck pain for 30 years. Sleeping at night is difficult because I will have severe neck pain if my neck is not in an anatomically correct position while I am sleeping. If I happen to deviate from the correct position during the night then I will wake up with severe neck pain & muscles spasms that will continue throughout the next day. This cervical roll was recommended to me after the second injury by my physical therapist. It has been a life saver as far as helping to control my neck pain. I am now on sixth cervical roll. You need to replace them every 1-3 years as the foam will soften up over time & not give adequate support. You place it inside your pillowcase on top of a SOFT (extremely important that it be a soft fluffy pillow) in a position that it be at the base of your neck when you lay your head on the pillow. You will know when you have it in the correct position as it will be comfortable with no strain on your cervical muscles. It will work for side or back sleepers. It keeps me for curving my neck (I am a side sleeper) while I am sleeping. I will not wake up with neck pain from sleeping in an incorrect position as long as I use this cervical roll. I was starting to wake up with severe neck pain that lasted throughout the day before I realized that I needed to purchase a new roll. My morning neck pain was gone after sleeping on the new cervical roll the first night. Sleeping & sitting in the correct positions will help control your neck pain better than anything else you can do in my opinion. Of course you also have to use good body mechanics when performing tasks & no heavy lifting.

## Frequently Bought Together

- OPTP The Original McKenzie Cervical Roll, 20" Neck Support Pillow to Relieve Neck and Back Pain - Round Pillow for Improved Sleeping Support and Cervical Pain Relief - Made in The USA
- OPTP The Original McKenzie Lumbar Roll – USA-Made Low Back Lumbar Support for Office Chair & Car Seat Back Support Cushion. The Preferred Lumbar Pillow by Physical Therapists - Standard Density
- OPTP The Original McKenzie night roll — Low Back Pillow for Sleeping and Round Back Support Pillow for Spine and Side Support — Size Large/Extra Large

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*Product available on Desertcart Cyprus*
*Store origin: CY*
*Last updated: 2026-01-24*