New Chapter CoQ10 Supplement - 30 ct (1 Month Supply) Coq10+ Food Complex for Antioxidant and Cardio Support + Gluten Free + Non-GMO Ingredients

Well I have been taking these for about a year. Noted nothing big in "feeling" healthy, etc. But the 22mg and the mysterious "food complex" left me confused. Wrote to the company, no reply. Usual love and support New Chapter but have decided to switch to another brand with 100mg Ubiquinol as the New Chapter has just 22mg. They state its "more available to my body", but ya know, I don't know what that means....

I have periodontic issues and from doing a little research, I found that CoQ10 can help (with treatment) clear up the infection, or at the very least, help your cells naturally fight infection, without overworking your body and organs.That might sound like mumbo jumbo, but when one has gum disease or a build up of anything in the gums, to fight infection, your body has to use all its resources to fight infection. CoQ10 helps restore those cells and inevitably helps with the fight.As for New Chapter---I love this company. Not only do they have great customer service, but the product is a great choice for anyone who wants to take supplements without pumping a lot of nasty chemicals un-natrually in. I appreciate that the food complex makes it easy to take anytime (I take this at night).For me, getting on the vitamin train has been a struggle, but between the coQ10, a multi-vitamin (also by New Chapter) and Fish Oil, I can feel the difference.

I take this New Chapter full-spectrum whole-food but naturally low-dose CoQ10 in conjunction with higher-dose isolated Ubiquinone and Ubiquinol (Healthy Origins) since studies show our bodies utilize both forms for brain, heart, & energy.

I actually have not noticed a difference yet but I take it becauseA~it is supposed to help you look younger and keep more elasticity in your skin andB~because I am on a low-dose statin drug and my doc said it is supposed to help with potential muscle pain.Obviously I have not seen a drastic change in my skin (if I do I will post later) but I feel safer taking it so the statin drug does not speed up the aging process. :)

this is the first supplement I was able to take on an empty stomach, which tells me it was def REAL food based.

I use these vitamins along with a statin I use. My doctor said using CoQ10 along with can help with leg cramps. Well, I haven't had leg cramps and my cholesterol dropped!

I take CoQ 10+ and Red Yeast Rice daily to keep my cholesterol in check. A healthy diet and exercise weren't enough and I don't want to take prescription medicine. My overall cholesterol count is still high but my HDL and LDL counts are in better proportion, putting my overall risk within the normal range. My doctor and I are both satisfied with the outcome!

Relatively small amount of CoQ10 but very easy to digest and can be taken anytime. High quality ingredients.

Since I have not tried it until I finish my own brand, I kept one star to myself !2 out of 3 from this brand have 5 stars in my book ( chromium and multivitamin ) so I have all the confidence this brand will win this one in my book as well.