---
product_id: 12850814
title: "Periodization Training for Sports"
price: "€ 54.06"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.com.cy/products/12850814-periodization-training-for-sports
store_origin: CY
region: Cyprus
---

# Periodization Training for Sports

**Price:** € 54.06
**Availability:** ✅ In Stock

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- **What is this?** Periodization Training for Sports
- **How much does it cost?** € 54.06 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.cy](https://www.desertcart.com.cy/products/12850814-periodization-training-for-sports)

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## Description

Periodization Training for Sports [Bompa, Tudor O., Buzzichelli, Carlo] on desertcart.com. *FREE* shipping on qualifying offers. Periodization Training for Sports

Review: A masterpiece! - This book represents and incredible source of information, science based, that every coach should use as foundation of his or her training program designing. I've followed Carlo's seminars in Italy for 10 years now and I can say that his contribute to the book is far higher than the one a co-author could give. I highly recommend it to whoever wishes to take a step forward in understanding the strength training and periodization principles.
Review: In a current era of instant gratification with simplistic material ... - In a current era of instant gratification with simplistic material being produced in mass quantities, Periodization Training for Sports, is a breath of fresh air and describes the tried and true method to athletic development. This book encapsulates the entirety of the training process and breaks down the numerous variables that one must take into consideration when constructing a training program. This text explains complex material in a comprehensible and intelligible way. From the weekend warrior to the elite athlete, Periodization Training for Sports is a must have.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #1,464,263 in Books ( See Top 100 in Books ) #604 in Sports Encyclopedias #808 in Sports Reference (Books) #1,389 in Weight Training (Books) |
| Customer Reviews | 4.7 4.7 out of 5 stars (411) |
| Dimensions  | 8.75 x 1 x 11.25 inches |
| Edition  | Third |
| ISBN-10  | 1450469434 |
| ISBN-13  | 978-1450469432 |
| Item Weight  | 2.2 pounds |
| Language  | English |
| Print length  | 368 pages |
| Publication date  | February 17, 2015 |
| Publisher  | Human Kinetics |
| Reading age  | 18 years and up |

## Images

![Periodization Training for Sports - Image 1](https://m.media-amazon.com/images/I/7139TGLFyQL.jpg)
![Periodization Training for Sports - Image 2](https://m.media-amazon.com/images/I/51c04zb5h+L.jpg)
![Periodization Training for Sports - Image 3](https://m.media-amazon.com/images/I/41-690vUOEL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A masterpiece!
*by M***T on April 29, 2015*

This book represents and incredible source of information, science based, that every coach should use as foundation of his or her training program designing. I've followed Carlo's seminars in Italy for 10 years now and I can say that his contribute to the book is far higher than the one a co-author could give. I highly recommend it to whoever wishes to take a step forward in understanding the strength training and periodization principles.

### ⭐⭐⭐⭐⭐ In a current era of instant gratification with simplistic material ...
*by L***E on July 8, 2015*

In a current era of instant gratification with simplistic material being produced in mass quantities, Periodization Training for Sports, is a breath of fresh air and describes the tried and true method to athletic development. This book encapsulates the entirety of the training process and breaks down the numerous variables that one must take into consideration when constructing a training program. This text explains complex material in a comprehensible and intelligible way. From the weekend warrior to the elite athlete, Periodization Training for Sports is a must have.

### ⭐⭐⭐⭐⭐ This Will Revolutionize Your S&C Program
*by M***6 on November 9, 2018*

For any coach, trainer, or athelete looking to improve the way they train, this book is a must read. Bompa takes you step by step through the planning and execution of a system backed by a wealth of research. Regardless of the sport, this book will give you the fundamental knowledge to help athletes achieve peak physical preparedness. Thanks, to everyone who helped put this book together.

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*Product available on Desertcart Cyprus*
*Store origin: CY*
*Last updated: 2026-03-25*