Source Naturals Serene Science Holy Basil Extract, Adrenal Support* 450 mg - 60 Capsules

This Holy Basil helps me sleep. The very first night that I took these I slept like a baby. I usually wake up throughout the night, but now, even if I do wake up, I go right back to sleep. Even if I have to disturb my comfort by getting up to use the bathroom, I still go back to sleep & I've been waking up in a better mood as well.I take 1 no more than 2 hours before bed. I try to take it no less than an hour before bed, but sometimes I forget & end up taking it about 30 minutes before. I'm not groggy & grouchy when I wake up either. I haven't been taking them long, so I'm excited to experience the benefits after taking them a while longer.

I ended up not taking just in case I was pregnant but great price.

I've had insomnia my whole life and am constantly rotating natural supplements to help me sleep so as not to develop a tolerance. I recently stumbled across this Holy Basil and it's a WINNER. I take it about an hour before bed and at bedtime I feel ready to fall asleep. I sleep through the night and waking up is easy. I remember most of my dreams too.I'm glad to have found this to add to my rotation, it's now one of my favorites. If anybody has other recommendations for something that is not a pharma drug or melatonin, please let me know in the comments.

I really love this product. I was suffering from horrible spikes in cortisol towards evening and this has helped tremendously. I know someone out there will say that this is just a placebo effect and I don't care it if is-I don't have that rapid heartbeat and sweats that I would get so I don't care what kind of effect it is-as soon as I started to take these they became much less severe and I can sleep without my heart thumping in my head. I like source naturals products and this did not disappoint me. Everyone has different reactions or lack there of to supplements so this is just my review on my experience with the product so there you have it.

Dont know yet bought to lower blood sugar and control cortisol levels

Very happy with how well this works. I was skeptical at first, but after several months, I am happy with the results.

If you suffer from anxiety or burned-out adrenals, holy basil is for you. It has been a godsend. If I'm feeling a bit anxious, my go-to is holy basil, after 20 minutes I feel much calmer.

This product really works. I have crippling anxiety at times, and this natural supplement helps curb anxious feelings, without making me feel tired or groggy. Will buy again and again and again.

同じADDの方が、これとグルタミンとコーヒーを朝飲むと、やる気が出ると聞いて、自分も試してみることにしました。朝が来る度に鬱々としてましたが、すっきりとした気分でした。ただ、このホーリーバジルは説明では1日一粒なので、朝飲んで、もし午後が不安だったら違うハーブを飲んだらいいかと思います。

気持ちが落ち込んでいた時期にいくつかのサプリメントを試しました。ホーリーバジルは神秘的なエピソードに惹かれましたが、私には効果が感じられませんでした。以下もご参考にどうぞ。効果を感じたもの・セントジョーンズワート・ゴツコラ・マカ効果を感じなかったもの・ホーリーバジル・チロシン（アミノ酸）