At The Speed Of Life: The Power Of Body Intelligence To Create Transformational Magic

This is a very helpful book for anyone working with trauma. Showing great ways to release and uncover old patterns and stuck feelings.

Hello. This is the worst book I have ever read on psychotherapy/self-help, by far. (This makes the book very difficult to review/comment on, without being dispersed, since the number of flaws is important. After the first-hundred pages, one only founds eloquent names to daily, simple experiences; and only at about two-hundred pages, one arrives to the central technique that will solve all your problems: To breath deeply. This is, mainly, the so-called "body-centered approach", which is only reflected in a few small boxes within the text. I would have given no stars if possible.)

Amazing!!!!!!!

Really well written and accessible for anyone to read. Lots of examples and illustrations of the concepts they're teaching. Five stars!

Best book ever!!

Received in great reading order. Thank you

Very old and dirty, I am disappointed...