--- product_id: 109636685 title: "How to Build Self-Discipline: Resist Temptations and Reach Your Long-Term Goals (Simple Self-Discipline Book 1)" brand: "martin meadows" price: "€ 8.08" currency: EUR in_stock: true reviews_count: 13 url: https://www.desertcart.com.cy/products/109636685-how-to-build-self-discipline-resist-temptations-and-reach-your store_origin: CY region: Cyprus --- # How to Build Self-Discipline: Resist Temptations and Reach Your Long-Term Goals (Simple Self-Discipline Book 1) **Brand:** martin meadows **Price:** € 8.08 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** How to Build Self-Discipline: Resist Temptations and Reach Your Long-Term Goals (Simple Self-Discipline Book 1) by martin meadows - **How much does it cost?** € 8.08 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.cy](https://www.desertcart.com.cy/products/109636685-how-to-build-self-discipline-resist-temptations-and-reach-your) ## Best For - martin meadows enthusiasts ## Why This Product - Trusted martin meadows brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Full description not available ## Images ![How to Build Self-Discipline: Resist Temptations and Reach Your Long-Term Goals (Simple Self-Discipline Book 1) - Image 1](https://m.media-amazon.com/images/I/41gZ5peqZyL.jpg) ## Customer Reviews ### ⭐ Full Disclosure: I could not finish this book *by D***R on Reviewed in the United States on February 14, 2018* However, since I am unable to return it, and I am forever stuck with it in my account, I am still going to write my reasoning for not finishing it.The first clue that this book is going to be useless to some is that the author states he has never had an issue with self-discipline. Now, maybe some people find it helpful to have a superior teacher, but for those of us that prefer a teacher that has actually been down in the trenches and pulled him/herself out, this is not one of those situations. And as such, in the pages I pushed through, I noticed a severe lack of empathy. Maybe I'm just a snowflake, and maybe I'm just not disciplined enough (what?? Why would you read a book on self-discipline if you aren't disciplined??), but I like a teacher who knows how to reach me through my own fog, rather than calling out above the mist and saying "Just make good decisions! That's all there is to it!"Also, I was hoping the book would have a more general focus (school work, work work, house work, socializing, etc), instead, I almost feel like the book is just a screed against people who are overweight. Meadows harps on food and eating habits and food journaling and candy bars as though food discipline is the only possible pitfall people face. Again, this book is a strong DID NOT FINISH, and maybe he tries to branch out with his examples, but I just got irritated with his technique thus far.If you're in to tough love and no nonsense (and a teacher who is very self-congratulatory), please, by all means try this one out. Maybe it gets better. Maybe.But if you want to learn techniques from someone who knows that self-discipline can be difficult (and can sometimes be a form of self-care and love that those with severe mental disorders and illnesses have a difficult time prioritizing), I suggest avoiding this author. I actually also suggest pinpointing a specific focus you want to improve your self-discipline in, and look for an author with that focus, rather than attempt a general catchall. For instance, I'm interested in being more disciplined with my daily writing, so I picked up a couple very good books about that specific subject. I'm sure a little research will direct you to whatever your weak area may be.But I don't suggest this book. ### ⭐⭐⭐⭐ Don't let the first few chapters turn you off *by V***O on Reviewed in the United States on September 2, 2016* If you're an educated, knowledgeable person who reads a lot, you will either give up or start skimming when you hit the end of chapter 1. The authors tone is self satisfied, uncompassionate, even contemptuous in places. I'm a coach/licensed counselor so I know that you don't have to be so nasty in order to be very blunt. So skim. To chapter 6. The gems in this chapter and 7, plus all those lovely citations, save this work. I hope the author develops some wisdom and humility and revises, but if he doesn't, that is my suggested roadmap. ### ⭐ and this book was really just the author talking about how wonderful he is and how disciplined he is *by A***R on Reviewed in the United States on January 17, 2018* I was hoping for tips and tools to make this happen, and this book was really just the author talking about how wonderful he is and how disciplined he is. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.cy/products/109636685-how-to-build-self-discipline-resist-temptations-and-reach-your](https://www.desertcart.com.cy/products/109636685-how-to-build-self-discipline-resist-temptations-and-reach-your) --- *Product available on Desertcart Cyprus* *Store origin: CY* *Last updated: 2026-04-24*