Get ready for a fun, upbeat and effective workout with The Ultimate Dance Party, created especially for Weight Watchers® members. These easy to-follow dance workouts may be just what you need to shake off the stress and pump up your energy level any day of the week. After this workout, you may just surprise yourself with how much better you can move! Keep it up and soon you’ll be ready to go to the next level! o Easy Grooves: Are you just getting started with dance or looking for a fun, quick workout? Either way, this 20-minute workout is perfect for you! It has a funky beat that will instantly have you moving. Focusing on your lower body, the movements include simple and easy-to-learn steps. As you connect to the music you’ll pick up these moves, and soon you’ll be ready for more! This dance party surely takes the “work” out of working out! o Cardio Club: Get ready to boogie as we head back to the days of disco. In this 35-minute mixed level routine we will raise the intensity just a notch, giving you the chance to push your skills up another level. You’ll dig the electrifying easy-to-follow steps that focus on your core, and you may just discover how great of a disco dancer you really are! o Total Body Blast: Let’s burn up the dance floor together as we crank up the volume and intensity with a variety of music and moves in this 45-minute party! Every beat is filled with exhilarating moves intended to give you a great full-body workout that can keep you going from start to finish. Engaging in any of the three dance parties while using our 1-lb firming sticks can dd resistance to your arms while you’re having a great time. So put on your dancing shoes, choose the workout that’s right for you and get moving! Make it an even bigger party by grabbing some friends to move to the beat together!
J**G
Exercise
Great!
N**Z
Simply the best!
The instructor is amazing! Not boring or hard to follow. Excellent energy! Highly recommended. And, super fun. 👌 LOVED IT!
S**E
Get ready to move...awkwardly...
Now for the positive...such as it is...I like the instructor and the music is a cut above the usual fare. I've only done the beginner workout and the tutorial. Basically I'm giving this workout 2 stars because the movements go from slow to frenetic with little to no time to adjust. And then there's the add on...and add on...and add on. And so on and so forth. Definitely not an easy go for the older crowd. Adding to this is the awkward camera angles at times which makes following the moves even more challenging. This was my first go at doing this workout and my attempts are bound to improve with practice. I didn't expect to execute every movement perfectly ( or even fairly well) initially but I did at least expect to be able to keep up doing some form of the movement. After all this routine is supposed to be directed to the beginner and it's a weight watcher geared product to boot...and I do not believe it serves it's targeted audience in either of those respects. I'll continue practicing the "beginner" routine despite my frustration as I spent almost $40. on this kit. But if you're older (like me) allow me to reccommend Zumba Gold Toning and to save your money on this as Zumba Gold is a really good doable routine that you can follow and still feel like you've had an excellent, fun workout. This will be an expensive, unnecessary, supplement to that. I'd return this quite honestly but I've opened it and used the toning sticks. If you're really overweight or sedentary...pass on this one.
A**K
Fun!
I own several weight watcher dvd's and this is my favorite. It's fun and easy to follow, unike other dance dvds I've tried. I like the three workout choices so you can choose what fits your time schedule. The coupons are expired but I didnt care--the product was a good value on its own. I'm very happy with this purchase!
M**.
Fun workout
I have only tried one of the work outs but I really enjoy it. It is fast but after a few workout I was able to get the steps right. I have another weight watchers video with the bands that I like but wanted to add more to my workout routine.
L**N
this was perfect for me
Just what I have been waiting for, a dance workout!! Couldn't wait to have this delivered!! I watched the first part, and couldn't wait to get moving!! I have Fibromyalgia and refused to take medication, this was perfect for me!! Got me moving and feeling so good about myself!! Highly recommend it!!
W**A
Don't waste your time or money!
I was thinking it might be fun to try a "dance" type DVD for some variety. Something other than the treadmill/elliptical and weight training. I have a few of the 10 minute DVD's and I like them. They have some interesting plank moves and creative ways to raise your heart rate. The moves in this DVD were repetitive and boring. I couldn't force myself to do it. I honestly hated it and didn't break a sweat. It was wasted time I could have used burning way more calories doing something else.
A**1
Not for overweight or uncoordinated people
I have many other Weight Watchers exercise videos, and what I like about them is that they are specifically geared towards people who are out of shape, not coordinated, and older (40+) However, this video is nothing like that. All of the background dancers are young 20-something fitness models, which was the first warning sign that this would not be suitable for me. The routines were difficult to follow because there was absolutely no cueing. The instructor would just change steps without counting down, and I would always be 1-2 steps behind. And many of the moves are not safe for anyone who is overweight or out of shape - lots of jerking, twisting, lunging, etc. I am going to stick to my other Weight Watchers videos, along with Leslie Sansone. I'll give this two stars instead of one though, because if you are young and/or already in shape, and with a dance background, you might like this. However, anyone who fits that description probably isn't going to buy Weight Watchers products.
Trustpilot
4 days ago
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