Lumia Wellness Cervical Orthotic Traction Block, Firm, Spinal & Neck Alignment, Cervical Traction Device & Neck Stretcher

This thing saved me a trip to the chiropractor. I work at a computer all day and my main hobby is gaming, so I am setting at a computer about 12+ hours a day. About 2 months ago I started having intense neck pain to the point that I could not move my neck at all, and it hurt even when not moving my head. I tried a cervical roll, a cervical collar and one of those inflatable cervical traction devices, they did not really help. This Cervical Orthotic Traction Block was about the final thing that I was going to try before attempting to make an appointment with a chiropractor. When I first started using this block it relived the pain mostly only while I was using it, for the first few days I used the block for several hours, much more then the directions say. My neck pain had mostly subsided after about a week, and I was able to go back to work on reduced hours. I kept using the block for 30 min or so each day for a couple more weeks. I also made my computer setup more ergonomic by raising the height of my desk and monitor and I started practicing better posture. I also started sleeping on a cervical roll pillow. I have been back to my usual 12+ hours a day at a computer for about a month now with only minor neck issues. I just use the block now whenever my neck bothers me, for just 5-10 min at a time. My only complaint with this is that I wish it came with better instructions on how to use it, a QR code and URL to a good video would be ideal. Anyway, It can be placed on several spots on your neck, I find the best place to be right above my shoulders, then I just lay on it with my head touching the floor. You use the removable peaces to adjust the pressure that is being put on your neck. I started with only the main peace at first then switched to one extra layer after a couple of weeks. Overall I highly recommend this thing, it seems to be far more effective then anything else that I have tried.

I was skeptical at first, but the Lumia Wellness Cervical Orthotic Traction Block has been a game-changer for my neck pain and posture. After just a few minutes of use each day, I’ve noticed a huge difference in how my neck and shoulders feel—less tension, more mobility, and fewer headaches. The material is firm but comfortable, offering just the right amount of support. It takes a little time to get used to, but once you do, it’s incredibly relaxing. I love how compact it is—perfect for home use or travel. If you’re dealing with neck pain, stiffness, or just need to improve your posture, I can’t recommend this enough. It’s an easy, affordable solution that actually works!

I've got a bunch of stuff going on and this is one of the few things I noticed a difference with (and right away!) I've been having near-daily debilitating migraines for about 4 months now. Nurtec helps, but insurance only allows 8 doses per month. Multiple potential migraine flare triggers happened around the same time for me that may have caused or contributed: first snowfall / barometric pressure change in fall around 4 months ago, tooth surgery, / tooth extraction (likely unrelated but idk), ER visit for LLQ pain (also likely unrelated but idk), and maybe some other stuff I can't think of right now. I'm trying a few things to help right now-- my first migraine preventative (tbd), cervical block made with dense foam (this!), some disposable 3-day night guards (but wear in the day too), and probably other stuff I can't think of right now. Symptoms: neck tension (I describe it as my neck being made of concrete) and my traps muscles can be really tight - especially on the left lately), headache/pain, neck issues, etc. Triggers: mostly visual like flickering, scrolling, flashing, bright lights, etc. Also probably weather, given the timing of this current flare starting with first snowfall last fall. It's rare something helps significantly, right away, or both. I don't notice things like this often but try so many things. I think this cervical block helped with my neck/shoulder tension significantly after first use yesterday– that tight neck/shoulder muscle on the left was relieved after a couple minutes of using this thing. I didn't feel tension start to come back until the evening, when I used it again for a couple minutes. Then today, I actually noticed a headache this morning go away after using the cervical block for a few minutes, which is a massive relief. I'm going to keep using it--about 2 minutes in the morning and 2 minutes in the evening to start (possibly with additional time in slightly different positions) and work my way up from there as needed. Today, I feel a little tension by midday, for example, so i'll work on increasing time progressively until I get to whatever the recommended is (5-15min?) Some other things that have helped some: Migrastil, chiropractic adjustments, tiger balm, daily B2 and Magnesium (helps with dizziness levels.) Of course, it's not the most comfortable thing, but not bad and it gets better with use. Also definitely worth it for the relief after! (If the pain is unbearable, of course, you should roll off carefully and contact your doctor or whatever is advised.) I've been seeing a chiropractor weekly for years (whiplash in car accident about 8 years ago) and want to not have to go as often (so expensive! plus there's always some risk). I'm hoping this will restore neck curvature (my neck is straight, if not curved the wrong direction. Probably from the accident + working in IT at a desk all day, then on laptop or phone other times, etc.) I've got my laptop up on a stand to help with posture and am trying to get everything better for posture. Chiropractic has helped with pain and mobility for me (i used to not be able to move my neck at all after that accident), but not much for restoring curve. I'll update the review with any changes!

Updated after 3 weeks - l'm in favor of making independent decisions, but for this item you need a doctor advise I've had neck dysfunction for 15 year from computer work. The past couple months I got shoulder pain so bad that it was hard to sleep and my doctor said that was from nerves impacted by my neck. He prescribed this item. It's not an easy go. I started with 1 minute, then a minute and 30 secs. After 8 days I was up to 3 minutes a session. Now after 3 weeks of daily use it's pretty comfortable, and I have dozed off using it! I'm still covering it with a thin yoga mat to make it softer. It has made such a difference. I can feel throughout the day that my posture is aligning and straightening. Wish I had found this years earlier!

I love that I can easily adjust the height! I love that I can put it in just the right place behind my neck! I love how much better I feel after just a few minutes laying on this thing! I love that I can afford it! So happy to recommend--give it a try! The first time I used it, I was too tight and hurting too much to totally rest my neck on it, but after just a few days of 3 minutes use I was able to rest my neck completely for 5-10 minutes, and start tweaking it to the perfect positions to relieve pain and loosen up my body more. So, just a suggestion to start slow (only a couple minutes) and give it at least a week.

I’ve been using the Cervical Orthotic Traction Block for a few weeks, and my experience has been a bit mixed. While it has some useful features, it also comes with a few drawbacks that might be important to consider. Pros: Adjustable Heights: The three-height adjustment is a nice feature, allowing for some customization in terms of traction intensity. It’s great to have options to fit different comfort levels. Sturdy Build: The traction block feels solid and well-constructed, which gives confidence in its durability and longevity. Cons: Comfort Issues: The firm support may be too harsh for some users. It took me a while to get accustomed to the firmness, and even now, it feels quite rigid. If you’re sensitive to pressure or have a history of neck issues, this might not be the most comfortable option. Bulkiness: The block is a bit bulky, which can be inconvenient for storage or travel. It takes up more space than I anticipated, making it less practical for on-the-go use. Initial Discomfort: I experienced some initial discomfort while using it, especially with the higher settings. It’s advisable to start at the lowest setting and gradually increase, but this may still not be ideal for everyone. Overall, while the Cervical Orthotic Traction Block has its merits, such as adjust ability and sturdy construction, it may not be the best fit for everyone. The comfort issues and bulkiness are significant factors to consider before making a purchase.

I’ve been using the Lumia Wellness Cervical Traction Device for a few months, and it has made a huge difference in my neck pain and overall comfort. After spending long hours at a desk, I often experience stiffness and tension, but this device provides instant relief. The design is simple yet effective, and I appreciate how comfortable the padding feels during use. It’s easy to adjust, and the traction feels controlled and soothing. I’ve noticed an improvement in my posture and reduced headaches since incorporating this into my routine. It’s lightweight and portable, so I can use it at home or even take it with me while traveling. For anyone dealing with neck or upper back pain, this is a must-have. Highly recommend!

I don't always leave reviews. But after finding out what this product was actually doing, I had to share. I've owned it for a year and luckily only used it a few times. I just started going to a chiropractor and they took an x-ray showing me the difference between the Lumia and Denneroll. The design of the Lumia is clearly not the same as the Denneroll. The Lumia is essentially just putting pressure on your neck and pushing it forward. My chiropractor said it will actually cause more harm than good. The Denneroll is patented and was designed by a chiropractor. The x-ray clearly showed me the difference between the two. When using the Denneroll it made my neck curve around the proper way. It's hard to explain, but there was definitely a big difference. The cost of the Denneroll is around $60 and I think can only be purchased from a chiropractor. I understand not everyone can afford to go to the chiropractor. But when it comes to your neck and spine be careful what products you try. They might end up causing more issues in the long run.

The function of it is ok and as described but after some use (ie a few weeks) the ridge making contact with your neck starts to fall in slightly due to the foam material. For the price I would say this is quite poor.

Extremadamente caro para lo que es, una pieza de foam... y encima vino en mal estado, con agujeros, lo devuelvo ahora mismo

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Due to crap posture I look a bit like a haggard witch, but I think with this I’m on my way to fixing the humpy neck - there was a noticeable difference after using it for just 5min!

Je ne comprends pas, le produit ne correspond pas à l'image. Pas de logo, la courbe n'est pas la même, cela semble être une imitation.