---
product_id: 101601718
title: "Integral Yoga Hatha"
brand: "sri swami satchidananda"
price: "€ 36.88"
currency: EUR
in_stock: true
reviews_count: 12
url: https://www.desertcart.com.cy/products/101601718-integral-yoga-hatha
store_origin: CY
region: Cyprus
---

# Integral Yoga Hatha

**Brand:** sri swami satchidananda
**Price:** € 36.88
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Integral Yoga Hatha by sri swami satchidananda
- **How much does it cost?** € 36.88 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.cy](https://www.desertcart.com.cy/products/101601718-integral-yoga-hatha)

## Best For

- sri swami satchidananda enthusiasts

## Why This Product

- Trusted sri swami satchidananda brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Integral Yoga Hatha

## Images

![Integral Yoga Hatha - Image 1](https://m.media-amazon.com/images/W/IMAGERENDERING_521856-T2/images/I/51K7cR3-K-L.jpg)
![Integral Yoga Hatha - Image 2](https://m.media-amazon.com/images/W/IMAGERENDERING_521856-T2/images/I/41ehZSxfInL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Clearest illustrations and benefits of postures
  

*by E***N on Reviewed in the United States 🇺🇸 on July 30, 2007*

I have used this edition of yoga postures for the past 35 or more years.  Now age 82, I am more flexible than my peers and even my own children who are in their 50s.  This flexibility has kept me in good health and  physically active.  There are two especially valuable aspects to this book:  the postures are photographs of a man doing each posture, accompanied with a clear explanation of how to do it as well as what the physical benefits/purposes are for each posture. For example certain postures are  used to tone up the nervous system, help asthma, constipation, diseases of the lungs, digestive and genitourinary systems,etc.  The book  also covers  breathing and other practices commonly  practiced by those on a spiritual path; I recommend anyone interested in those practices to do them under the guidance of a spiritual master.  However, the cultural poses in and of themselves can be  safely practiced by a lone individual who follows common sense and does not push his/her physical boundaries too hard.  In particular, this book devotes 8 pages of detailed  pictures/instructions  to the Salutaton to the Sun pose which was recommended to me as the "anti-aging" pose  by Baba Hari Das.  I have been doing it  on my own for over 20 years and strongly recommend it.

### ⭐⭐⭐⭐⭐ 







  
  
    My initial Yoga learning sessions came right from that book, "Integral Yoga Hatha!"
  

*by M***  on Reviewed in the United States 🇺🇸 on January 1, 2022*

I appreciated the fact that the book's instructions were exact in its teaching of how to perform each exercise!

### ⭐⭐⭐⭐ 







  
  
    I have always liked this book!
  

*by G***H on Reviewed in the United States 🇺🇸 on August 23, 2019*

While it may not be the flashiest book on the market, I bought it to replace one I had years ago. If you are studying yoga there are so many alternatives that it becomes an individual search as what would work best for you. I showed my kids some of the pictures just to get a reaction-fun!

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---

*Product available on Desertcart Cyprus*
*Store origin: CY*
*Last updated: 2026-03-18*