The Macrobiotic Way: The Definitive Guide to Macrobiotic Living
Product ID: 10034586
€ 45.81
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Description
- Used Book in Good Condition
The third edition of the "bible" of the macrobiotic movement. Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment through plant-based whole foods. Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle, and the role of macrobiotics in natural healing.
Specifications
| Best Sellers Rank | #822,605 in Books ( See Top 100 in Books ) #38 in Macrobiotic Nutrition #224 in Whole Foods Diets #1,118 in Other Diet Books |
| Customer Reviews | 4.5 out of 5 stars 109 Reviews |
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